http://osteodiet.com/2007/10/02/the-daily-diet-tuesday-october-2-2007/ An ongoing success story with fighting Osteoporosis... Fri, 10 Feb 2012 18:36:33 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://osteodiet.com/2007/10/02/the-daily-diet-tuesday-october-2-2007/comment-page-1/#comment-3 Kathy Sat, 06 Oct 2007 01:44:00 +0000 http://osteodiet.com/2007/10/02/the-daily-diet-tuesday-october-2-2007/#comment-3 Hi, Freddy. Thanks for your comment. Tomorrow I'm going to try drinking my cherry juice with Corvalen at night. I didn't know that cherry juice has melatonin. I'm also glad for anything that helps me get a good night's sleep. I'm also going to look up the Fruit Advantage website tonight. Your snack mix sounds delicious! Kathy Hi, Freddy. Thanks for your comment. Tomorrow I’m going to try drinking my cherry juice with Corvalen at night. I didn’t know that cherry juice has melatonin. I’m also glad for anything that helps me get a good night’s sleep. I’m also going to look up the Fruit Advantage website tonight. Your snack mix sounds delicious! Kathy

]]> http://osteodiet.com/2007/10/02/the-daily-diet-tuesday-october-2-2007/comment-page-1/#comment-2 Freddy Thu, 04 Oct 2007 15:34:00 +0000 http://osteodiet.com/2007/10/02/the-daily-diet-tuesday-october-2-2007/#comment-2 I like the idea of the blueberry tea, but I drink Fruit Advantage tart cherry juice concentrate after supper and few hours before I go to bed. Cherry juice has melatonin and has helped me get better sleep for a while now. I used to drink it in the morning, but getting a restful night’s sleep give me the energy for the day. For snacks during the day I keep a bag of mixed fruit and nuts at my desk. I mix dried blueberries, cherries, walnuts, sunflower seed with raisins. It gives me the mental boost during the morning and mid-afternoon. I use the Fruit Advantage brand www.fruitadvantage.com dried fruits. I like the idea of the blueberry tea, but I drink Fruit Advantage tart cherry juice concentrate after supper and few hours before I go to bed. Cherry juice has melatonin and has helped me get better sleep for a while now. I used to drink it in the morning, but getting a restful night’s sleep give me the energy for the day. For snacks during the day I keep a bag of mixed fruit and nuts at my desk. I mix dried blueberries, cherries, walnuts, sunflower seed with raisins. It gives me the mental boost during the morning and mid-afternoon. I use the Fruit Advantage brand http://www.fruitadvantage.com dried fruits.

]]>