Kathy on November 18th, 2007

“In everything give thanks; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:18)
I used to think that it was totally illogical to give thanks to God for the trails and obstacles we face in life. When I pray, I certainly don’t say, “God, please sent me some problems and [...]

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Kathy on November 18th, 2007

1 free-range brown egg
2 tbsp. green bell pepper, chopped
2 tbsp. red bell pepper, chopped
2 tbsp. onion, chopped
2 tbsp. of tomato, chopped
1 slice of crisp-cooked, free-range turkey bacon, torn into small pieces
1 slice of soy cheese
Beat one free-range brown egg in a bowl. Coat non-stick frying pan with non-stick cooking spray, or melt a [...]

Continue reading about Recipe - Veggie Omelet with Soy Cheese

Kathy on November 18th, 2007

Breakfast:  Veggie Omelet with Soy Cheese (See Recipes), 2 slices of Cinnamon Raisin Ezekiel Bread, raspberry tea, water, supplements
Snack:  Sunflower seeds
Lunch:  At wedding reception - Salad with lettuce & vinegarette dressing, bottle of water
Snack:  At the beach - Bottle of water
Snack:  Sunflower seeds
Supper:  Chicken, Long Grain & Wild Rice, Steamed Broccoli, 2 slices of Sesame [...]

Continue reading about The Daily Diet - Saturday, November 17, 2007

Kathy on November 17th, 2007

Breakfast:  Fruity Protein Shake, Greens Shake with BioChlor, strawberry tea, water, supplements
Snack:  Banana
Lunch:  Tossed Salad (See Recipes), water
Snack:  Apple
Supper:  Boiled chicken seasoned with Lowry’s Seasoned Salt and a sprinkling of Shake-and-Bake (original flavor), Long Grain and Wild Rice (Uncle Ben’s), steamed summer squash, pole beans flavored with all-natural turkey bacon (no nitrates), millet roll, water, [...]

Continue reading about The Daily Diet - Friday, November 16, 2007

Kathy on November 15th, 2007

Breakfast: Kamut Pancakes with applesauce topping, Fruity Protein Shake, Greens Shake, water, supplements
Snack: Banana
Lunch: Two bites of steamed salmon, celery and almond butter, tomato, V-8 juice
Snack: Apple, bottle of water
Supper: Out to dinner at Subway - 6″ tuna sub with lettuce, tomato, olives, green peppers, cucumbers, salt & pepper, water
Bedtime: [...]

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Kathy on November 14th, 2007

Breakfast:  Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, raspberry tea, water, supplements
Snack:  Almonds
Lunch:  Apple, Banana, Lima Beans, bottle of water
Snack:  Millet muffin with Earth Balance Buttery Spread
Supper:  Steamed Salmon, kale greens spiced with no-nitrate turkey bacon,  Tossed Salad (See Recipes), water, strawberry tea
Bedtime:  Water, supplements, tart cherry juice with Corvalen (D-Ribose)

Continue reading about The Daily Diet - Wednesday, November 14, 2007

Kathy on November 13th, 2007

Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, Water, Supplements, Raspberry tea
Snack: None
Lunch: Tossed Salad (See Recipes), water
Snack: Banana, apple, sunflower seeds
Supper: Chicken cacciatore made from DeBoles Jerusalem Artichoke Fetucchini, spaghetti sauce, and boiled chicken chunks, Tossed Salad (See Recipes), water
Bedtime: Water, supplements, raspberry [...]

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