Kathy on November 7th, 2007

Breakfast:  2 slices of Ezekiel bread and a Greens Shake (See Recipes), water, supplements, strawberry tea Snack:  Carrot Lunch:  Celery and Almond Butter Snack:  Apple Supper:  Small hamburger made from Maverick ground beef, Steamed Cabbage (See Recipe), water, 2 slices of Oatmeal Bread (from DeLand Natural Bakery), Almonds Bedtime:  Water, supplements, blueberry tea, almonds

Continue reading about The Daily Diet – Tuesday, November 6, 2007

Kathy on November 5th, 2007

When others are munching on caramel apples or candy apples, you can enjoy apple slices dipped in almond butter! All you need is: 1 apple, cut into slices 2 tblsp. of almond butter Dip apple slices in almond butter, and savor the flavor. This is one dessert that tastes yummier than the forbidden fruit it […]

Continue reading about Recipe – Apples & Almond Butter

Kathy on November 5th, 2007

Breakfast:  Tossed Salad (See Recipes) , water, supplements, strawberry tea. Snack:  Banana Lunch:  V-8 juice, 1/2 bottle of water Snack:   Apple, Celery and Almond Butter, 1/2 bottle of water Supper:  Baked Salmon (See Recipes), baked potato, peas, 2 slices of Ezekiel bread, water Bedtime:  Pumpkin pie (made from fresh pumpkin), water, supplements, blueberry tea

Continue reading about The Daily Diet – November 5, 2007

Kathy on November 5th, 2007

Breakfast: Kamut Pancakes with applesauce topping (See Recipes), Egg, water, supplements Snack: Carrot Late Lunch: Chicken Soup (See Recipes), Fruit Salad, water with lemon Snack: Almonds, Carob Chips (available at DeLand Natural Bakery) Bedtime: 2 Roma tomatoes, water, supplements, tart cherry juice with Corvalen (D-Ribose)

Continue reading about The Daily Diet – Sunday, November 4, 2007

Kathy on November 4th, 2007

Breakfast: 4 slices of Ezekiel bread, water, supplements, strawberry tea with Vitamin C powder Snack: Millet muffin with Earth Balance buttery spread Lunch: Tossed Salad (See Recipes), banana, water Snack: Millet muffin with Earth Balance buttery spread Supper: Out to Subway – Tuna wrap, water Bedtime: Banana, millet muffin, water, supplements

Continue reading about The Daily Diet – Saturday, November 3, 2007

Kathy on November 4th, 2007

Breakfast: Fruity Protein Shake (See Recipes), strawberry tea, water, supplements Snack: Apple Lunch: Chicken and rice, bottle of water Snack: Tomatoes Supper: Out to dinner to China Buffet: Broccoli Chicken, Beef and Onions, Green Beans, Vegetable Fried Rice, Mushrooms, Water Bedtime:  Strawberry tea with Vitamin C powder, supplements

Continue reading about The Daily Diet – Friday, November 2, 2007

Kathy on November 2nd, 2007

Breakfast:  Kamut Pancakes with applesauce topping (See Recipes), Fruity Protein Shake (See Recipes), water, supplements, strawberry tea with Vitamin C powder Snack:  None Lunch:  Apple, Bottle of water Snack:  Tomato, V-8 juice (low sodium) Supper:  Out to dinner at China Buffet – BIG glass of water with lemon, green beans, mushrooms, broccoli with sliced chicken, […]

Continue reading about The Daily Diet – Thursday, November 1, 2007