Kathy on February 10th, 2009

Answer: You might feel like drinking, but don’ t do it.  Alcohol interferes with the healing of fractures and will slow your recovery.

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Kathy on February 9th, 2009

Answer: According to Merck, the pharmaceutical company that manufactures Fosamax, osteoporosis is “a systemic disease characterized by low bone mass and microarchitectural deterioration of bone, with a consequent increase in bone fragility and susceptibility to fracture.” (2001)  The problem with this definition is that a person with high bone density may fracture, while another with [...]

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If you’re like me,  cold weather crimps your style.  When Jack Frost moved into the neighborhood,  I huddled indoors, away from freezing temperatures and nature’s withered appearance, until I began to feel depressed and lifeless myself.  This year I decided to beat the winter blues.  I talked to friends, searched my soul, and surfed the [...]

Continue reading about Top 10 Ways to Have a Healthy, Happy Winter…when you’re really a warm-weather person!