Breakfast: Organic spelt flakes, sliced banana, handful of almonds, Wild Berry tea with Bio-En’R-G’y C powder, supplements, water
Snack: Cocoa Cherry Standard Bar, apple, water
Lunch: Tossed salad (wild greens, matchstick carrots, olives, cucumbers, tomatoes, walnuts, lemon juice), water
Snack: Strawberries
Supper: Out to dinner to Main Street Grill – Teriyaki Chicken Stir Fry with Baked Potato and butter, [...]
Continue reading about The Daily Diet – Wednesday, October 14, 2009
While exercising: Bottle of water
Breakfast: 3 ounces of chicken, Greens Shake, Wildberry Tea with Bio-En’R-G’y C powder, supplements
Snack: Cocoa Cherry Standard Bar, water
Lunch: Almond Butter and All Fruit Sandwich on two slices of Ezekiel bread, sliced apple, water
Snack: Two stalks of celery and a fresh tomato, cut into chunks, water
Supper: Leftover chicken almond ding, veggie [...]
Continue reading about The Daily Diet – Tuesday, October 13, 2009
