On Day #2 I weighed in at 122.2 on my digital scale.  We are making progress! Remember:  The aim is to consume as close to 1000 calories as possible today, while sticking to the high nutrition and 80% alkaline/20% acid ratio of our OsteoDiet.  At the end of the 28 days, we’ll determine our Metabolic […]

Continue reading about Day #2 of Dr. Siegal’s 28-Day Diet to Determine Metabolic Rate