Day #3 weigh-in: 122.0 on my digital scale, down .2 pound from yesterday. Goal: Our aim is to consume as close to 1000 calories as possible today, while sticking to the high nutrition and 80% alkaline/20% acid ratio of our OsteoDiet. At the end of the 28 days, we’ll determine our Metabolic Function Index, a […]
Continue reading about Day #3 of Dr. Siegal’s 28-Day Diet to Determine Metabolic Rate
