Day #8 weigh-in: 120.6. Down just a tad. I walked 2.2 miles yesterday, but completed no other exercise. Reminder: Our goal is to consume as close to 1000 calories as possible each day of this 28-day diet, while maintaining the high nutrition and 80% alkaline/20% acid ratio of our OsteoDiet. At the end of the 28 days, […]
Continue reading about Day #8 of Dr. Siegal’s 28-Day Diet to Determine Metabolic Rate
