Day #16 weigh-in: 120.2, once again down .2 pound from the previous day. No exercise yesterday. I’m surprised I lost any weight at all! Reminder: Our goal is to consume as close to 1000 calories as possible each day of this 28-day diet, while maintaining the high nutrition and 80% alkaline/20% acid ratio of our […]
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Day #15 weigh-in: 120.4, down .2 pound from yesterday. I attended my daughter, Kelly’s, baby shower yesterday and managed to eat only the healthiest treats at the shower. It’s a good thing I was on this 28-day diet, or I’m not sure I would have been able to resist a bite of the chocolate cheese […]
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