The Results Are In! The Conclusion of Dr. Siegal’s 28-Day Diet to Determine Metabolic Rate

The results are in from following Dr. Siegal’s 28-Day Diet to determine metabolic function, and they indicate that I have hypothyroidism, a condition of low thyroid function that results in slower metabolism.  I suspected as much, but I find it fascinating that doing the math from Dr. Sanford Siegal’s book substantiated the condition. Using the worksheet […]

Continue reading about The Results Are In! The Conclusion of Dr. Siegal’s 28-Day Diet to Determine Metabolic Rate