Kathy on September 11th, 2010

Breakfast (5:30 a.m.): 147  Nature’s Path Organic Flax Plus Multibran Cereal (from Publix) 99  Almonds (11) 10  Almond Breeze Almond Milk (unsweetened, vanilla) 16  Tablespoon of raisins Leaving for work (7:10): 0  Herbal tea with 1/2 tsp Vitality C powder N/A Supplements 0  Water Snack (9:00): 0  Water 10  2 stalks of celery 95  1 [...]

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