Breakfast: Bowl of Multigrain Oatbran Cereal, 11 almonds, almond milk (unsweetened vanilla), 8 oz. water Snack: Banana, 1/4 raw walnuts, Country Peach Passion tea + Vitality C powder Snack: Decaf coffee with Vanilla Soy creamer Lunch: Crockpot barbecue chicken breast, broccoli, water Supper: Chicken Quesadillas at Main Street Grill, 2 glasses water
Continue reading about The Daily Diet – Sunday, March 27, 2011
I love healthy sweet potato fries! Yum! Yum! http://www.joybauer.com/healthy-recipes/sweet-potato-fries.aspx?xid=nl_JoyBauersFoodCures_20110221
I don’t know about you, but it was h-a-r-d for me to give up forbidden foods. It took me a year to give up Diet Coke! Even when I was able to leave behind foods I craved, I held onto a ton of resentment, crying in pillow about how unfair it was the “other people” […]
Want to spice up your meat dishes with a scrumptious, alkalizing salsa? This recipe for pineapple salsa, created by my daughter, Kelly, tastes great served over grilled chicken or fish! First, combine in a mixing bowl: 1/2 red bell pepper, diced small 1 small red onion, diced small 1 tbsp. fresh cilantro, chopped 1 very small […]
