Take a look at my new running shoe! They’re called Vibrams, and they make me feel like I’m running barefoot–only without the pain of stepping on rocks and sticks. Their product description claims that their “revolutionary design makes feet healthier by allowing them to move more naturally and freely.” It’s the truth! One thing to […]
According to Dr. Susan Brown of BetterBones.com, looking at your shadow will give you an indication of how much Vitamin D you are getting from sunlight. Click on the link to read this intriguing article at http://www.betterbones.com/blog/post/Your-shadow-and-vitamin-D.aspx?.
Continue reading about Are You Getting Enough Vitamin D from Sunlight?
