Happy Thanksgiving, everyone! Today we are thankful for health, for stronger bones, and for the love that God pours into our lives. Happy feasting! I am grateful for all of you! Kathy Before breakfast: Probiotics + 8 oz. water Breakfast: Arrowhead Mills Gluten-Free pancakes topped with either applesauce or pure maple syrup Omega 3 eggs […]
Before breakfast: Probiotics + 8 oz. water Breakfast: Oatmeal made from 1/2 cup of Bob’s Red Mill Gluten-Free Rolled Oats + 1 cup water + vanilla extract + cinnamon + handful of raw walnuts pieces topped with 1 sliced banana and some Almond Breeze brand Almond Milk (vanilla unsweetened) Cup of Black Cherry tea + […]
Continue reading about The Daily Diet – Monday, November 21, 2011
Question: I have received several emails from readers in the last few months asking this question: Has the natural approach to bone health improved your bone density? Answer: Yes, according to the bone density test I took today. Achilles Bone Ultrasonometer Results (from Rainbow Light) as of 11/3/11 are as follows: T-score: -2.6, Z-score: -1.4 […]
