Today is Ash Wednesday, the first day of Lent. I’m starting a one-week detoxification, using Garden of Life’s Raw Cleanse, “The Ultimate Standard in Cleansing and Detoxification.” Also, during the Lenten season, I’m going to do my best to follow the Blood Type Diet for Blood Type O+, while making sure to balance the intake […]
In preparation for my upcoming, one-week cleanse starting February 22nd (Ash Wednesday), I just gave up coffee…again. Now, I know that coffee leaves as acid ash, and the creamer–also acidifying–gunks up my system with sugar. I would never drink coffee black because I don’t like the taste. I’d never drink creamer by itself either: Too […]
Why should I bother to do a cleanse for bone health? Here the answer in a nutshell: 1) Toxins make the body more acidic; 2) Too much acidity in the blood causes the body to leach calcium and other minerals from the bones to neutralize blood acidity; 3) Bones then become weak and porous. Better […]
Continue reading about Getting Ready for the Quarterly Cleanse with Garden of Life’s RAW CLEANSE
