Apr
4

Top 10 Tricks for Alkalizing Blood pH Quickly!

Kathy on April 4th, 2012

When I test my pH level and find an acid reading ( 5.5-6.5) on the testing tape, I have some quick tricks that help boost my pH balance to a more alkaline level (7.0-7.4) within a day or two.  Remember: The object of the game is to keep the blood pH level at approximately 7.38.  […]

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Apr
4

Recipe: Turkey Casserole with Vegetables

Kathy on April 4th, 2012

We served turkey often around here, mostly turkey and gravy or turkey sandwiches.  For a change of pace, here’s a yummy turkey recipe with some alkalizing veggies! You will need: Skillet or large pot 2 cups cooked turkey, cubed 3 tbsp. Earth Balance buttery spread 1/2 cup diced celery 1/2 cup chopped onion 1/2 cup […]

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Apr
3

The Daily Diet: Break the Breakfast Routine with an Alkalizing Alternative!

Kathy on April 3rd, 2012

How about this for a different sort of breakfast? Bowl of Amy’s brand Cream of Tomato Soup 2 oz. Colby Jack cheese, sliced thin and rolled up Greens Shake with PaleoGreens Powder (mint flavor) + 1 tbsp. liquid chlorophyll (Red Apple Flavor) You get vegetables and protein in an delicious, easy to prepare  meal.  What […]

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