It’s true! Your body won’t work right if you don’t eat healthy fats. Check out this article to get the skinny on high-fat foods that promote health: http://health.yahoo.net/experts/eatthis/5-high-fat-foods-make-you-skinny
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Here’s an alkaline breakfast winner that’s filled with protein, calcium, and important phytonutrients for building strong bones! Stir together in a bowl: 1 cup FAGE brand Greek yogurt, plain + drizzle of honey +1/4 tsp pure vanilla extract + 1 Red Delicious apple, chopped + 10 raw almonds To drink: Cup of raspberry tea with […]
