Jan
14

Article – Plain, Organic Yogurt: A Powerful, Natural Way to Prevent Flu and Build Bone

Kathy on January 14th, 2013

The mainstream media tells you to get a flu shot to ward off illness.  However, research has shown that the flu vaccine’s efficacy is low.  In addition, flu shots contain acidifying preservatives and stabilizers, one of which (Beta-propiolactone) is considered carcinogenic! So, what are we to do?  Read this fascinating article by Vivian Goldschmidt of […]

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Jan
13

Back on Track!

Kathy on January 13th, 2013

Happy New Year!  I hope this year finds you filled with hope.  As for me, after a year of slacking off , I’m happy to report that I’m back on track toward optimum bone health! *I have given up coffee for good!  Instead of drinking coffee, I am enjoying a cup of Dandy Blend in […]

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