Giving up harmful foods can be hard. Replacing them with something healthier and yummier, however, can be fun and delicious! To that end, here is a terrific article from Vivian Goldschmidt of SaveOurBones.com that’s full of new “Instead Of’s” to try! http://saveourbones.com/4-bone-healthy-replacements-for-your-favorite-junk-food-treats/
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What an exciting month this has been! The good news is that I’ve been doing some volunteer work at the middle school from which I retired, and I’ve really enjoyed the time spent with both the students and my colleagues. People ask, “Where do you find the time?” Even though I juggle two part-time businesses […]
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