Almond Butter Balls are a scrumptious treat that makes a perfect, bone-building snack or dessert! Mix together in a large bowl: 1 jar of raw Almond Butter (made only from raw almonds with no cane sugar or other fillers) 1 cup of chocolate protein powder 1 cup of dark chocolate chips 1 cup of organic, […]
Breakfast (on the go): 1 Glenny’s brand “Cranberry & Almond” whole fruit and nut bar 1 Banana 16 oz. water Lunch: Omelet made with 2 Omega 3 eggs, beef sausage, kale, tomatoes, green peppers, onions, and mushroom. 8 oz. water 1 cup of Dandy Blend with 1 tbsp Natural Bliss creamer Snack: 20 Cherry tomatoes […]
Continue reading about The Daily Diet – Monday, March 4, 2013
This past week a reader introduced me to Dr. Whiting and his work at the Institute of Nutritional Sciences. I just checked out his videos on YouTube and was quite impressed! If you’d like to take a look-and-listen, too, click on these links: http://www.youtube.com/watch?v=E19tDPt_tRY http://www.youtube.com/watch?v=-SFQOfNgLKc http://www.youtube.com/watch?v=7N5x3ezxfno http://www.phoenixnutritionals.com/ldo.html http://www.healthyinformation.com/staff2.asp
Continue reading about Introducing…Dr. Whiting of the Institute of Nutritional Sciences
