Kathy on April 25th, 2013

We shared it on this website before: Bisphosphonate drugs that are advertised to help your bones actually harm your bones! In today’s article from SaveOurBones.com, Vivian Goldschmidt, MA,  says, “All of this confirms that if you’ve never taken osteoporosis drugs (or if you’ve ditched them), you can be proud of yourself, because you’ve made the […]

Continue reading about Article: More Bad News about Big Pharma Bone Drugs!

Kathy on April 24th, 2013

Before Workout: Banana 16 oz. water Breakfast: 2 slices of no-nitrate turkey bacon 2 slices of millet bread 1 Omega 3 egg 8 oz. water Cup of Dandy Blend + 1 tbsp of Natural Bliss creamer, vanilla Snack: 2 cups of fresh fruit: watermelon, cantaloupe, honeydew melon, strawberries, grapes, and pineapple Lunch: Leftover chicken, long […]

Continue reading about The Daily Diet – Tuesday, April 23, 2013

Kathy on April 19th, 2013

Lots of protein and vegetables today… Breakfast: 1 Scrambled egg 2 Slices of millet bread, toasted 2 tsp Earth Balance buttery spread 1 cup of Dandy Blend + 1 tbsp Natural Bliss creamer, vanilla 16 oz. pure water Lunch: Large bowl of steamed cabbage with turkey sausage medallions 8 oz water Snack: 5 Almond butter […]

Continue reading about The Daily Diet – Thursday, April 18, 2013

Merck, the global pharmaceutical and chemical company that developed the osteoporosis drug, Fosamax, has recently lost two cases.   The most recent one – Scheinberg vs. Merck – puts Merck on the hot seat for failing to warn the consumer adequately about the extremely harmful side effects of Fosamax.  To read more about it, check out […]

Continue reading about Osteoporosis News: Merck, Maker of Fosamax, in Trouble!

Kathy on April 18th, 2013

We love good bacteria! Yes, we’ve talked  before about how good probiotics are for bones.  Here’s the link to a new article from Vivian Goldschmidt, MA, of SaveOurBones.com extolling the benefits of probiotics for bone health:  http://saveourbones.com/just-revealed-the-startling-connection-between-your-bones-and-your-belly/    

Continue reading about In Praise of Probiotics!

Kathy on April 8th, 2013

My dear friend (you know who you are), How wonderful that you have decided to travel the natural road to health and bone strength!  Time to thank Our Lord for blessings received!  Now that you are ready for the second step, I invite you to do the following during this month: 1) Test your pH […]

Continue reading about On Our Way! Step 2 of the Journey

Got  milk?  Despite the prevailing myth that milk is good for your bones, Vivian Goldschmidt of SaveOurBones.com warns that milk and other dairy products might actually be harming your bones!  Here’s the link to her latest article on the problems that most people face in digesting milk, even if they don’t know they have the […]

Continue reading about Article: 60% of Us Should Never Consume Dairy Products!