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Here is the link to a terrific article by Dr. Susan Brown, the woman who inspired many of the lifestyle changes I have made to nourish my bones.  If you don’t already subscribe to Dr. Brown’s emails, please consider doing so.  You’re in for a treat, as she is an amazing doctor!

http://www.womenshealthnetwork.com/community/osteoblast/post/nourish-the-root-to-receive-the-fruit.aspx?

 

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