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	<title>Comments on: About</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>By: Kathy</title>
		<link>http://osteodiet.com/about/comment-page-1/#comment-486</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Thu, 06 Nov 2008 11:46:24 +0000</pubDate>
		<guid isPermaLink="false">#comment-486</guid>
		<description>Hi, Sharon.  Thanks for writing!

My son, Ryan, is CEO of a web development company, and he manages my website.  I&#039;ll pass along your compliment to him.  :-)

I&#039;ll do my best to answer your questions:

Synthroid is a synthetic thyroid hormone and so does not contain the full range of ingredients contained in natural thyroid hormone, such as Armour thyroid.

I eliminated dairy products for two reasons.  First, they leave an acid ash when digested, and second, my doctor believes dairy products are causing allergies in my system.

I&#039;m not sure about the benefits of tanning booths vs. natural sunlight.  I&#039;ll have to ask my doctor about that one.

I&#039;ve had a Dexascan every year to document the effectiveness of the natural path I have chosen to follow.  At this point, my doctor said I don&#039;t need to have any more Dexascans at all!  This, because my blood is now in good shape.  He said that once the blood is healthy--alkaline pH, clear plasma, no candida yeast indicators, round and undamaged blood cells--the bones will take care of themselves.

I do indeed take a ton of supplements, and I hope to consolidate them and whittle down the expense this year.  When I first started seeing Dr. Rogers, he said my adrenal glands were shot, my thyroid was sluggish, and much more.  The supplements I take were meant to build up the organs that were in distress.  Since I teach Middle School, Dr. Rogers recommended that I stay on the supplements that supply extra nutrients to the adrenal glands because stress is an integral part of my day at my Title I school!

I haven&#039;t read Barbara Kingsolver&#039;s book, but I will order from Amazon.com right away!

As for the dessicated fruit, what brand to you buy?

Thanks again for writing!
Kathy</description>
		<content:encoded><![CDATA[<p>Hi, Sharon.  Thanks for writing!</p>
<p>My son, Ryan, is CEO of a web development company, and he manages my website.  I&#8217;ll pass along your compliment to him.  <img src='http://osteodiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I&#8217;ll do my best to answer your questions:</p>
<p>Synthroid is a synthetic thyroid hormone and so does not contain the full range of ingredients contained in natural thyroid hormone, such as Armour thyroid.</p>
<p>I eliminated dairy products for two reasons.  First, they leave an acid ash when digested, and second, my doctor believes dairy products are causing allergies in my system.</p>
<p>I&#8217;m not sure about the benefits of tanning booths vs. natural sunlight.  I&#8217;ll have to ask my doctor about that one.</p>
<p>I&#8217;ve had a Dexascan every year to document the effectiveness of the natural path I have chosen to follow.  At this point, my doctor said I don&#8217;t need to have any more Dexascans at all!  This, because my blood is now in good shape.  He said that once the blood is healthy&#8211;alkaline pH, clear plasma, no candida yeast indicators, round and undamaged blood cells&#8211;the bones will take care of themselves.</p>
<p>I do indeed take a ton of supplements, and I hope to consolidate them and whittle down the expense this year.  When I first started seeing Dr. Rogers, he said my adrenal glands were shot, my thyroid was sluggish, and much more.  The supplements I take were meant to build up the organs that were in distress.  Since I teach Middle School, Dr. Rogers recommended that I stay on the supplements that supply extra nutrients to the adrenal glands because stress is an integral part of my day at my Title I school!</p>
<p>I haven&#8217;t read Barbara Kingsolver&#8217;s book, but I will order from Amazon.com right away!</p>
<p>As for the dessicated fruit, what brand to you buy?</p>
<p>Thanks again for writing!<br />
Kathy</p>
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	<item>
		<title>By: Sharon</title>
		<link>http://osteodiet.com/about/comment-page-1/#comment-483</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Sat, 01 Nov 2008 16:41:25 +0000</pubDate>
		<guid isPermaLink="false">#comment-483</guid>
		<description>Hi Kathy,
What a terrific website.  Did you hire someone to create it?  I, too, am a middle school teacher.  I am only subbing now, semi-retired.  I have a couple questions for you:  
What is wrong with Synthroid?  You made it sound like that was not a good drug.
I take a low dosage- .075mg

Why are you eliminating dairy products?

Can we get the sun (D) we need from articificial light, eg. tanning booth?
i live in Seattle where &quot;the sun don&#039;t shine.&quot;

You mentioned taking a bone scan yearly.  I was told that every two years is the preferred time.  You are getting radiation...Wondering who told you different.

It seems like you take an inordinant amount of supplements.  Why aren&#039;t you getting what you need from a sensible diet?  Have you read Barbara Kingsolver&#039;s book, 
&quot;Animal, Vegetable, Miracle&quot;?

P.S.  For classroom snacks, I like to give dessicated fruit-apples, etc.  They come packaged.

All the best to you,
Sharon</description>
		<content:encoded><![CDATA[<p>Hi Kathy,<br />
What a terrific website.  Did you hire someone to create it?  I, too, am a middle school teacher.  I am only subbing now, semi-retired.  I have a couple questions for you:<br />
What is wrong with Synthroid?  You made it sound like that was not a good drug.<br />
I take a low dosage- .075mg</p>
<p>Why are you eliminating dairy products?</p>
<p>Can we get the sun (D) we need from articificial light, eg. tanning booth?<br />
i live in Seattle where &#8220;the sun don&#8217;t shine.&#8221;</p>
<p>You mentioned taking a bone scan yearly.  I was told that every two years is the preferred time.  You are getting radiation&#8230;Wondering who told you different.</p>
<p>It seems like you take an inordinant amount of supplements.  Why aren&#8217;t you getting what you need from a sensible diet?  Have you read Barbara Kingsolver&#8217;s book,<br />
&#8220;Animal, Vegetable, Miracle&#8221;?</p>
<p>P.S.  For classroom snacks, I like to give dessicated fruit-apples, etc.  They come packaged.</p>
<p>All the best to you,<br />
Sharon</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathy</title>
		<link>http://osteodiet.com/about/comment-page-1/#comment-301</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Thu, 10 Jul 2008 21:19:12 +0000</pubDate>
		<guid isPermaLink="false">#comment-301</guid>
		<description>Thanks for writing!  I hope you will find some useful information .  I just added two new bone-healthy recipes a few minutes ago for 1) Banana Nut Bread and 2) Scrambled Veggie Omellette.  Enjoy!</description>
		<content:encoded><![CDATA[<p>Thanks for writing!  I hope you will find some useful information .  I just added two new bone-healthy recipes a few minutes ago for 1) Banana Nut Bread and 2) Scrambled Veggie Omellette.  Enjoy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: qynchon</title>
		<link>http://osteodiet.com/about/comment-page-1/#comment-300</link>
		<dc:creator>qynchon</dc:creator>
		<pubDate>Thu, 10 Jul 2008 21:07:04 +0000</pubDate>
		<guid isPermaLink="false">#comment-300</guid>
		<description>so glad i perchance stepped onto you website- inspiring as it avoid big name chemicals opting for Nature&#039;s paths - meegwetch ;-)</description>
		<content:encoded><![CDATA[<p>so glad i perchance stepped onto you website- inspiring as it avoid big name chemicals opting for Nature&#8217;s paths &#8211; meegwetch <img src='http://osteodiet.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Amy Solomon</title>
		<link>http://osteodiet.com/about/comment-page-1/#comment-25</link>
		<dc:creator>Amy Solomon</dc:creator>
		<pubDate>Sun, 13 Jan 2008 21:03:37 +0000</pubDate>
		<guid isPermaLink="false">#comment-25</guid>
		<description>Hi Kathy,

Congratulations on a great web site! I look forward to learning a lot! Hope to see you sometime here or in Florida.

Amy</description>
		<content:encoded><![CDATA[<p>Hi Kathy,</p>
<p>Congratulations on a great web site! I look forward to learning a lot! Hope to see you sometime here or in Florida.</p>
<p>Amy</p>
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