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	<title>OsteoDiet.com &#187; Alkaline / Acid Foods</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Top 10 Tricks for Alkalizing Blood pH Quickly!</title>
		<link>http://osteodiet.com/2012/04/04/top-10-tricks-for-alkalizing-blood-ph-quickly/</link>
		<comments>http://osteodiet.com/2012/04/04/top-10-tricks-for-alkalizing-blood-ph-quickly/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 13:15:43 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[Top 10 Lists]]></category>
		<category><![CDATA[Osteoporosis diet; alkaline diet; Dr. Susan Brown]]></category>
		<category><![CDATA[Top 10]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2495</guid>
		<description><![CDATA[When I test my pH level and find an acid reading ( 5.5-6.5) on the testing tape, I have some quick tricks that help boost my pH balance to a more alkaline level (7.0-7.4) within a day or two.  Remember: The object of the game is to keep the blood pH level at approximately 7.38.  [...]]]></description>
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		<title>The Daily Diet: Break the Breakfast Routine with an Alkalizing Alternative!</title>
		<link>http://osteodiet.com/2012/04/03/the-daily-diet-break-the-breakfast-routine-with-an-alkalizing-alternative/</link>
		<comments>http://osteodiet.com/2012/04/03/the-daily-diet-break-the-breakfast-routine-with-an-alkalizing-alternative/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 04:05:07 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[The Daily Diet]]></category>
		<category><![CDATA[Amy's Cream of Tomato Soup]]></category>
		<category><![CDATA[OsteoDiet Menu]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2489</guid>
		<description><![CDATA[How about this for a different sort of breakfast? Bowl of Amy&#8217;s brand Cream of Tomato Soup 2 oz. Colby Jack cheese, sliced thin and rolled up Greens Shake with PaleoGreens Powder (mint flavor) + 1 tbsp. liquid chlorophyll (Red Apple Flavor) You get vegetables and protein in an delicious, easy to prepare  meal.  What [...]]]></description>
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		<title>View These Dynamite Videos on the Alkaline Diet from &#8220;The Better Bones Blog&#8221; by Dr. Susan Brown!</title>
		<link>http://osteodiet.com/2012/03/13/view-these-dynamite-videos-on-the-alkaline-diet-from-the-better-bones-blog-by-dr-susan-brown/</link>
		<comments>http://osteodiet.com/2012/03/13/view-these-dynamite-videos-on-the-alkaline-diet-from-the-better-bones-blog-by-dr-susan-brown/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 17:03:22 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[alkaline diet]]></category>
		<category><![CDATA[Dr. Susan Brown]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2477</guid>
		<description><![CDATA[Want to learn in a nutshell all about incorporating the alkaline diet into your lifestyle? Dr. Susan Brown of BetterBones.com has created three quick videos on the subject that are well worth the time to watch!  Dr. Brown&#8217;s videos are amazingly concise, yet contain all the basics you need to know in order to use [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Is Agave Nectar Safe?  It Depends on Which Brand You Buy</title>
		<link>http://osteodiet.com/2011/06/16/is-agave-nectar-safe/</link>
		<comments>http://osteodiet.com/2011/06/16/is-agave-nectar-safe/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 23:00:03 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2321</guid>
		<description><![CDATA[You may have noticed that I&#8217;ve been including agave nectar in some of my recipes lately. Is it good for you? The brand I use is!  You can read about the benefits of agave nectar&#8211;as well as the warnings&#8211;by clicking on this link from Global Healing Center: http://www.globalhealingcenter.com/natural-health/is-agave-nectar-safe/]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are You Getting Enough Protein?</title>
		<link>http://osteodiet.com/2011/06/13/are-you-getting-enough-protein/</link>
		<comments>http://osteodiet.com/2011/06/13/are-you-getting-enough-protein/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 11:01:45 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Foundations]]></category>
		<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[Osteoporosis diet; alkaline-acid balance; protein]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2294</guid>
		<description><![CDATA[Amino Acid: The Building Block of Protein Are you getting enough protein in your diet? Yes, protein is acidifying, but the OsteoDiet promotes a healthy balance of 80% alkaline/20% acid.  The body needs protein!  To produce and maintain cells, manufacture antibodies and enzymes, regulate fluid balance, and boost metabolism, the body needs adequate protein intake. How much [...]]]></description>
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		<slash:comments>0</slash:comments>
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