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	<title>OsteoDiet.com &#187; Alkaline / Acid Foods</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Is Agave Nectar Safe?  It Depends on Which Brand You Buy</title>
		<link>http://osteodiet.com/2011/06/16/is-agave-nectar-safe/</link>
		<comments>http://osteodiet.com/2011/06/16/is-agave-nectar-safe/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 23:00:03 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2321</guid>
		<description><![CDATA[You may have noticed that I&#8217;ve been including agave nectar in some of my recipes lately. Is it good for you? The brand I use is!  You can read about the benefits of agave nectar&#8211;as well as the warnings&#8211;by clicking on this link from Global Healing Center: http://www.globalhealingcenter.com/natural-health/is-agave-nectar-safe/]]></description>
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		<title>Are You Getting Enough Protein?</title>
		<link>http://osteodiet.com/2011/06/13/are-you-getting-enough-protein/</link>
		<comments>http://osteodiet.com/2011/06/13/are-you-getting-enough-protein/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 11:01:45 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Foundations]]></category>
		<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[Osteoporosis diet; alkaline-acid balance; protein]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2294</guid>
		<description><![CDATA[Amino Acid: The Building Block of Protein Are you getting enough protein in your diet? Yes, protein is acidifying, but the OsteoDiet promotes a healthy balance of 80% alkaline/20% acid.  The body needs protein!  To produce and maintain cells, manufacture antibodies and enzymes, regulate fluid balance, and boost metabolism, the body needs adequate protein intake. How much [...]]]></description>
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		<title>Dr. Hyman:  Don&#8217;t Drink Milk to Build Bones!</title>
		<link>http://osteodiet.com/2011/04/30/dr-hyman-dont-drink-milk-to-build-bones/</link>
		<comments>http://osteodiet.com/2011/04/30/dr-hyman-dont-drink-milk-to-build-bones/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 10:24:47 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Related Websites]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2280</guid>
		<description><![CDATA[Are you still trying to build bones by consuming dairy products?  As we have shared many times on OsteoDiet, milk does NOT do a body good.  Got milk?  I hope not! Please read this important article from Dr. Mark Hyman to see why! Dairy: 6 Reasons You Should Avoid It at All Costs]]></description>
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		<title>Article &#8211; &#8220;The Incredible, Crunchable Cucumber&#8221;</title>
		<link>http://osteodiet.com/2011/02/11/article-the-incredible-crunchable-cucumber/</link>
		<comments>http://osteodiet.com/2011/02/11/article-the-incredible-crunchable-cucumber/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 13:59:31 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Related Websites]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1938</guid>
		<description><![CDATA[Here&#8217;s the link to a fascinating article from SaveOurBones.com about the incredible health benefits of one of our alkaline heroes: the cucumber! http://saveourbones.com/the-incredible-cucumber]]></description>
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		<title>1st Place Goes to&#8230;Vegetables!</title>
		<link>http://osteodiet.com/2010/11/28/1st-place-goes-to-vegetables/</link>
		<comments>http://osteodiet.com/2010/11/28/1st-place-goes-to-vegetables/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 15:29:39 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Osteoporosis; alkaline diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2118</guid>
		<description><![CDATA[In American culture, we usually plan our menus around the meat/fish course.  For instance, we&#8217;ll say, &#8220;I&#8217;m fixing baked salmon,&#8221; and then we pick out &#8220;side dishes&#8221; of broccoli or rice to accompany the salmon.  Or, we might say, &#8220;I&#8217;m in the mood for barbecue chicken,&#8221; then add green beans and mashed potatoes to the mix. Instead of planning around [...]]]></description>
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