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	<title>OsteoDiet.com &#187; Desserts</title>
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	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Sarah Found It!  An Organic Pie Crust!</title>
		<link>http://osteodiet.com/2011/06/21/sarah-found-it-an-organic-pie-crust/</link>
		<comments>http://osteodiet.com/2011/06/21/sarah-found-it-an-organic-pie-crust/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 10:26:40 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[osteoporosis diet; organic pie crust]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2334</guid>
		<description><![CDATA[Yesterday while we were shopping at Publix, my daughter, Sarah, pointed to a new product:  Wholly Wholesome brand Organic Traditional 9&#8243; Pie Shells! At last!  Success in the search for a healthy pie crust!  What&#8217;s it made of? Organic wheat flour, organic palm oil, water, organic cane sugar, and sea salt.  No trans fats; no animal [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kathy&#8217;s Carrot Cake</title>
		<link>http://osteodiet.com/2011/06/08/kathys-carrot-cake/</link>
		<comments>http://osteodiet.com/2011/06/08/kathys-carrot-cake/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 17:40:05 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

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		<description><![CDATA[Who would have thought that carrot cake would taste even better if I replaced the canola oil with fruit?  I wasn&#8217;t too sure, but I&#8217;m a believer now!  This carrot cake is deliciously moist, and it&#8217;s good for your bone health! You will need: Large mixing bowl a 9 x 13 glass baking pan -or- a bundt pan [...]]]></description>
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		<title>Article &#8211; &#8220;5 Reasons High Fructose Corn Syrup Will Kill You&#8221; by Dr. Mark Hyman</title>
		<link>http://osteodiet.com/2011/05/21/article-5-reasons-high-fructose-corn-syrup-will-kill-you-by-dr-mark-hyman/</link>
		<comments>http://osteodiet.com/2011/05/21/article-5-reasons-high-fructose-corn-syrup-will-kill-you-by-dr-mark-hyman/#comments</comments>
		<pubDate>Sat, 21 May 2011 11:01:20 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[Osteoporosis diet; Dr. Mark Hyman]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2288</guid>
		<description><![CDATA[High fructose corn syrup (HFCS) is a big no-no for the OsteoDiet! Read Dr. Hyman&#8217;s article, 5 Reasons High Fructose Corn Syrup Will Kill You, to find out why.]]></description>
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		<title>Recipe &#8211; &#8220;Heavenly Crunch Munch&#8221; from SaveOurBones.com</title>
		<link>http://osteodiet.com/2011/04/05/recipe-heavenly-crunch-munch-from-saveourbones-com/</link>
		<comments>http://osteodiet.com/2011/04/05/recipe-heavenly-crunch-munch-from-saveourbones-com/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 12:25:33 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[osteoporosis diet]]></category>
		<category><![CDATA[Snack recipes]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2276</guid>
		<description><![CDATA[I haven&#8217;t tried this snack recipe from Vivian Goldschmidt of SaveOurBones.com yet, but today I plan to pick up the ingredients not currently on my shelf and give it a go.  It sounds yummy to me!   You will need: Mixing bowl and spoon 2 tablespoons almonds, chopped or whole 1 tablespoon walnuts, chopped or whole 1 tablespoon [...]]]></description>
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		<title>Recipe &#8211; Bone-Pleasing Tapioca Pudding</title>
		<link>http://osteodiet.com/2010/02/07/recipe-bone-pleasing-tapioca-pudding/</link>
		<comments>http://osteodiet.com/2010/02/07/recipe-bone-pleasing-tapioca-pudding/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 01:50:30 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1688</guid>
		<description><![CDATA[You will need: 1 saucepan 1 long-handled spoon for stirring 6 dessert bowls Ingredients: 1 egg 3 tablespoons of Minute Tapioca 2+3/4 cup Almond Breeze almond milk (vanilla, sweetened) 1 teaspoon vanilla Mix all ingredient in a medium saucepan. Let stand 5 minutes. Cook on medium heat, stirring constantly, until mixture comes to a full [...]]]></description>
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