<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>OsteoDiet.com &#187; Menus</title>
	<atom:link href="http://osteodiet.com/category/menus/feed/" rel="self" type="application/rss+xml" />
	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
	<lastBuildDate>Wed, 23 May 2012 09:27:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The Daily Diet: Break the Breakfast Routine with an Alkalizing Alternative!</title>
		<link>http://osteodiet.com/2012/04/03/the-daily-diet-break-the-breakfast-routine-with-an-alkalizing-alternative/</link>
		<comments>http://osteodiet.com/2012/04/03/the-daily-diet-break-the-breakfast-routine-with-an-alkalizing-alternative/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 04:05:07 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[The Daily Diet]]></category>
		<category><![CDATA[Amy's Cream of Tomato Soup]]></category>
		<category><![CDATA[OsteoDiet Menu]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2489</guid>
		<description><![CDATA[How about this for a different sort of breakfast? Bowl of Amy&#8217;s brand Cream of Tomato Soup 2 oz. Colby Jack cheese, sliced thin and rolled up Greens Shake with PaleoGreens Powder (mint flavor) + 1 tbsp. liquid chlorophyll (Red Apple Flavor) You get vegetables and protein in an delicious, easy to prepare  meal.  What [...]]]></description>
		<wfw:commentRss>http://osteodiet.com/2012/04/03/the-daily-diet-break-the-breakfast-routine-with-an-alkalizing-alternative/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1st Place Goes to&#8230;Vegetables!</title>
		<link>http://osteodiet.com/2010/11/28/1st-place-goes-to-vegetables/</link>
		<comments>http://osteodiet.com/2010/11/28/1st-place-goes-to-vegetables/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 15:29:39 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Osteoporosis; alkaline diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2118</guid>
		<description><![CDATA[In American culture, we usually plan our menus around the meat/fish course.  For instance, we&#8217;ll say, &#8220;I&#8217;m fixing baked salmon,&#8221; and then we pick out &#8220;side dishes&#8221; of broccoli or rice to accompany the salmon.  Or, we might say, &#8220;I&#8217;m in the mood for barbecue chicken,&#8221; then add green beans and mashed potatoes to the mix. Instead of planning around [...]]]></description>
		<wfw:commentRss>http://osteodiet.com/2010/11/28/1st-place-goes-to-vegetables/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Books for Investigating Healthy Eating to Build Bone Strength</title>
		<link>http://osteodiet.com/2009/07/22/top-10-books-for-investigating-healthy-eating-to-build-bone-strength/</link>
		<comments>http://osteodiet.com/2009/07/22/top-10-books-for-investigating-healthy-eating-to-build-bone-strength/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 18:40:25 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Top 10 Lists]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1194</guid>
		<description><![CDATA[While these are my &#8220;Top 10&#8243; books for bone-healthy eating, the &#8220;Top 3&#8243; are my absolute favorites! 1)  The pH Miracle for Weight Loss by Robert O. Young, PhD and Shelly Redford Young.   Lots of &#8220;before and after&#8221; photos of pH Miracle success story, along with more than 100 pages of of delicious menus and [...]]]></description>
		<wfw:commentRss>http://osteodiet.com/2009/07/22/top-10-books-for-investigating-healthy-eating-to-build-bone-strength/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Top 10 Packed Lunches to Reverse Osteoporosis</title>
		<link>http://osteodiet.com/2008/10/01/top-10-packed-lunches-to-reverse-osteoporosis/</link>
		<comments>http://osteodiet.com/2008/10/01/top-10-packed-lunches-to-reverse-osteoporosis/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 08:56:50 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[Top 10 Lists]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[lunch menus]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=210</guid>
		<description><![CDATA[One of the hardest places for me to change to an alkalyzing, bone-healthy diet was LUNCH.  It took a while, but I did come up with 10 packed lunches that follow the plan and taste great!  Each packed lunch contains a morning snack, lunch, and an afternoon snack.  Note:  If you&#8217;re a teacher like me, [...]]]></description>
		<wfw:commentRss>http://osteodiet.com/2008/10/01/top-10-packed-lunches-to-reverse-osteoporosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s for Dinner?  Week #2 of Delicious Bone-Healthy Supper Menus</title>
		<link>http://osteodiet.com/2008/09/26/whats-for-dinner-week-2-of-delicious-bone-healthy-supper-menus/</link>
		<comments>http://osteodiet.com/2008/09/26/whats-for-dinner-week-2-of-delicious-bone-healthy-supper-menus/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 09:32:45 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[alkaline diet]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[supper menus]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=520</guid>
		<description><![CDATA[Here are some new bone-healthy supper menus that are sure to please your palate while alkalyzing your blood to build stronger bones! Sunday: Chicken Stew, Millet Loaf Slices, Stewed Apples with Soy Whip, Water Monday: Spaghetti &#38; Turkey Meatballs,Tossed Salad,Grandma’s Pineapple Salad with Pineapple, water Tuesday: Chicken Pot Pie, using chicken gravy, Millet Loaf Slices,Sliced [...]]]></description>
		<wfw:commentRss>http://osteodiet.com/2008/09/26/whats-for-dinner-week-2-of-delicious-bone-healthy-supper-menus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

