Question: I have received several emails from readers in the last few months asking this question:  Has the natural approach to bone health improved your bone density? Answer: Yes, according to the bone density test I took today.  Achilles Bone Ultrasonometer Results (from Rainbow Light) as of 11/3/11 are as follows:  T-score: -2.6, Z-score: -1.4 [...]

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Kathy on September 6th, 2010

Hello, OsteoDiet readers!  It’s been several weeks since I’ve had time to write.  Between the birth of three grandchildren this summer and the start of school in August, my schedule has been booked to the limit.  Nonetheless, I’ve had some new developments in the area of health. 1) Iodine Load Test. I took the Iodine [...]

Continue reading about What’s Up?

After my three-month checkup this week with my naturopathic physician, Dr. Steven D’Antonio, these are the supplements I am currently taking: DHEA Spray (Apex Energetics) FS-MND (FuturePlex) Twice Daily Essentail Packets (Designs for Health) OsteoForce (Designs for Health) Thyro-CNV  (Apex Energetics) Resveratrol Synergy (Designs for Health) Glucosamine Sulfate (Vital Nutrients) Similase (Integrative Therapeutics, Inc.) Temper [...]

Continue reading about Supplements: What I’m Taking Now – November 28, 2009

At my three-month checkup yesterday, my naturopathic physician, Dr. Steven D’Antonio, found that my health is continuing to improve.  Osteoporosis no longer comes up in the conversation!   In fact, Dr. Steve said I no longer need a couple of the supplements I was taking, and he may further eliminate another supplement next time, if [...]

Continue reading about Progress Report: Appointment with Dr. Steven D’Antonio – November 24, 2009

Who would have believed that one year after my shoulder fracture I would be mountain climbing?  The good news is that’s exactly what  happened! In our recent trip to Caritas, Alabama, George and I joined hundreds of others in climbing a mountain to a Marian grotto carved into the side of a mountain.  Near the [...]

Continue reading about Progress Report: Complete Shoulder Fracture Recovery After One Year

Valentine’s Day coincided with my three-month checkup with Dr. Steven D’Antonio.  Here’s where I stand now: 1) Osteoporosis is no longer an issue!  I am no longer taking massive doses of calcium or other bone building supplements.  I do, however, take a calcium supplement as part of the Twice-Daily Essentials multivitamin pack. 2) Candida is [...]

Continue reading about Progress Report – Visit to Dr. Steven D’Antonio 2/14/09

Seven months ago I fractured my shoulder in four places in a bike accident.  Following the instructions of my orthopedic surgeon, Dr. White, I initially kept the injury immobilized with a sling and swath, and eventually I started physical therapy. Using a combination of therapies, including chiropractic adjustment and massage therapy, the pain resulting from [...]

Continue reading about Progress Report: Shoulder Fracture Recovery After 7 Months