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	<title>OsteoDiet.com &#187; Reader Questions</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Reader Question:  Where did you find the best guidelines for the alkaline diet?</title>
		<link>http://osteodiet.com/2010/04/27/reader-question-where-did-you-find-the-best-guidelines-for-the-alkaline-diet/</link>
		<comments>http://osteodiet.com/2010/04/27/reader-question-where-did-you-find-the-best-guidelines-for-the-alkaline-diet/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 10:32:58 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Reader Questions]]></category>
		<category><![CDATA[alkaline diet]]></category>
		<category><![CDATA[Dr. Susan Brown]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Vivian Goldschmidt]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1752</guid>
		<description><![CDATA[I mainly used Dr. Susan Brown&#8217;s book, The Acid Akaline Food Guide, but I also referred to Vivian Goldschmidt&#8217;s book, The Bone Health Revolution. They agree about the akalyzing properties of most foods, but disagree on whether soured milk products, such as yogurt and sour cream, are alkalyzing or acidifying. I&#8217;ve written to both women [...]]]></description>
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		<title>Reader Question: Should water be taken with meals?</title>
		<link>http://osteodiet.com/2010/02/06/reader-question-should-water-be-taken-with-meals/</link>
		<comments>http://osteodiet.com/2010/02/06/reader-question-should-water-be-taken-with-meals/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 11:56:51 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Reader Questions]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1684</guid>
		<description><![CDATA[Good question! I’ve read the debate both ways. Here’s what I decided to do: I drink a cup (8 oz.) of water with each meal, as well as a cup of water when I get up and between meals, so that I get enough water throughout the day.
You can add a twist of lemon or [...]]]></description>
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		<title>Reader Question:  What is Beyond C Powder?</title>
		<link>http://osteodiet.com/2009/09/07/reader-question-what-is-beyond-c-powder/</link>
		<comments>http://osteodiet.com/2009/09/07/reader-question-what-is-beyond-c-powder/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 11:48:20 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Reader Questions]]></category>
		<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[Bio En'R-G'Y C]]></category>
		<category><![CDATA[Longevity Plus]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Vitamin C and Osteoporosis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1465</guid>
		<description><![CDATA[Question:  Kathy, Can you tell me what Beyond C Powder is?  You mention it a lot.
Answer:   &#8220;Beyond C&#8221; powder has been re-titled &#8220;Bio En&#8217;R-G&#8217;Y C&#8221;, but the formulation and manufacturer remain the same.  This pleasant tasting, non-acidic, pH neutral combination of L-Ascorbate C crystals and GMS-Ribose allowed the consumption of mega doses of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Reader Question:  Why does my saliva pH level always test acidic?</title>
		<link>http://osteodiet.com/2009/08/10/reader-question-why-does-my-saliva-ph-level-always-test-acidic/</link>
		<comments>http://osteodiet.com/2009/08/10/reader-question-why-does-my-saliva-ph-level-always-test-acidic/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 22:13:16 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Reader Questions]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[pH testing]]></category>
		<category><![CDATA[testing pH levels in the body]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1370</guid>
		<description><![CDATA[Reader Question:  I have recently started an alkaline diet, and I hope it will help heal my osteoporosis. The problem I&#8217;m having is when I check the pH level of my urine&#8211;which I&#8217;m doing regularly&#8211;it is perfect, but when I check my saliva, it is always acidic no matter what time of day I check [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Reader Question:  How Can I Gain Weight on an Alkaline Diet?</title>
		<link>http://osteodiet.com/2009/08/06/reader-question-how-can-i-gain-weight-on-an-alkaline-diet/</link>
		<comments>http://osteodiet.com/2009/08/06/reader-question-how-can-i-gain-weight-on-an-alkaline-diet/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 00:02:28 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Reader Questions]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1347</guid>
		<description><![CDATA[Reader question:  I&#8217;ve been strictly following an alkaline diet and have lost too much weight!  How can I can gain weight on an alkaline diet?
Answer:  Perhaps you might need to follow the advice that my doctor gave me when my weight started dipping too low.  He told me to eat more fat!  He told me [...]]]></description>
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