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	<title>OsteoDiet.com &#187; Recipes</title>
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	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Recipe: Turkey Casserole with Vegetables</title>
		<link>http://osteodiet.com/2012/04/04/recipe-turkey-casserole-with-vegetables/</link>
		<comments>http://osteodiet.com/2012/04/04/recipe-turkey-casserole-with-vegetables/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 12:07:17 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Osteoporosis diet; recipes]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2492</guid>
		<description><![CDATA[We served turkey often around here, mostly turkey and gravy or turkey sandwiches.  For a change of pace, here&#8217;s a yummy turkey recipe with some alkalizing veggies! You will need: Skillet or large pot 2 cups cooked turkey, cubed 3 tbsp. Earth Balance buttery spread 1/2 cup diced celery 1/2 cup chopped onion 1/2 cup [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kathy&#8217;s Carrot Cake</title>
		<link>http://osteodiet.com/2011/06/08/kathys-carrot-cake/</link>
		<comments>http://osteodiet.com/2011/06/08/kathys-carrot-cake/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 17:40:05 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2311</guid>
		<description><![CDATA[Who would have thought that carrot cake would taste even better if I replaced the canola oil with fruit?  I wasn&#8217;t too sure, but I&#8217;m a believer now!  This carrot cake is deliciously moist, and it&#8217;s good for your bone health! You will need: Large mixing bowl a 9 x 13 glass baking pan -or- a bundt pan [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Recipe &#8211; &#8220;Heavenly Crunch Munch&#8221; from SaveOurBones.com</title>
		<link>http://osteodiet.com/2011/04/05/recipe-heavenly-crunch-munch-from-saveourbones-com/</link>
		<comments>http://osteodiet.com/2011/04/05/recipe-heavenly-crunch-munch-from-saveourbones-com/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 12:25:33 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[osteoporosis diet]]></category>
		<category><![CDATA[Snack recipes]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2276</guid>
		<description><![CDATA[I haven&#8217;t tried this snack recipe from Vivian Goldschmidt of SaveOurBones.com yet, but today I plan to pick up the ingredients not currently on my shelf and give it a go.  It sounds yummy to me!   You will need: Mixing bowl and spoon 2 tablespoons almonds, chopped or whole 1 tablespoon walnuts, chopped or whole 1 tablespoon [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sweet Potato Fries&#8230;the Heathy Way!</title>
		<link>http://osteodiet.com/2011/03/23/sweet-potato-fries-the-heathy-way/</link>
		<comments>http://osteodiet.com/2011/03/23/sweet-potato-fries-the-heathy-way/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 10:03:14 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[osteoporosis diet]]></category>
		<category><![CDATA[sweet potato fries]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2188</guid>
		<description><![CDATA[I love healthy sweet potato fries!  Yum!  Yum! http://www.joybauer.com/healthy-recipes/sweet-potato-fries.aspx?xid=nl_JoyBauersFoodCures_20110221]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Gypsy Soup&#8230;OsteoDiet Style!</title>
		<link>http://osteodiet.com/2011/03/01/gypsy-soup-osteodiet-style/</link>
		<comments>http://osteodiet.com/2011/03/01/gypsy-soup-osteodiet-style/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 15:37:50 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Osteoporosis diet; alkaline recipes]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2190</guid>
		<description><![CDATA[Our new OsteoDiet version of Gypsy Soup substitutes lentils (which are medium alkaline-forming) for garbanzo beans (which are low acid-forming).   Note: For quick information about the effect of various foods on pH levels, a handy reference for your kitchen is The Acid Alkaline Food Guide by Susan E. Brown and Larry Trivieri, Jr. The long list of ingredients [...]]]></description>
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		<slash:comments>0</slash:comments>
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