Good morning, OsteoDiet readers! To read an outstanding article from SaveOurBones.com, click on this link: http://saveourbones.com/the-top-5-osteoporosis-lies/ Vivian Goldschmidt is right! These lies that are spread regarding osteoporosis have a purpose: To persuade you to buy pharmaceutical drugs to strengthen your bones. But, as Vivian states: “Your bones don’t need chemicals and drugs. They require nutrients [...]
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OsteoDiet readers, I have just added a new link to this website that will connect you with Dr. Michael T. Murray, “one of the world’s leading authorities on natural medicine.” When you get a moment, take a look at his dynamite article on treating osteoporosis naturally at http://www.doctormurray.com/health-conditions/osteoporosis/.
We’ve learned a lot about bone health from mouse studies recently. Visit http://www.betterbones.com/blog/post/Mighty-mouse.aspx? for the full story.
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Take a look at my new running shoe! They’re called Vibrams, and they make me feel like I’m running barefoot–only without the pain of stepping on rocks and sticks. Their product description claims that their “revolutionary design makes feet healthier by allowing them to move more naturally and freely.” It’s the truth! One thing to [...]
According to Dr. Susan Brown of BetterBones.com, looking at your shadow will give you an indication of how much Vitamin D you are getting from sunlight. Click on the link to read this intriguing article at http://www.betterbones.com/blog/post/Your-shadow-and-vitamin-D.aspx?.
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Here’s a terrific article from nutritionist Vivian Goldschmidt of Save Our Bones on the bone benefits of cooking with olive oil: http://saveourbones.com/cook-with-the-oil-your-bones-crave/ Enjoy! Kathy
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You may have noticed that I’ve been including agave nectar in some of my recipes lately. Is it good for you? The brand I use is! You can read about the benefits of agave nectar–as well as the warnings–by clicking on this link from Global Healing Center: http://www.globalhealingcenter.com/natural-health/is-agave-nectar-safe/
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