Similar settings–a diagnosis of osteoporosis in mid-life–but two different plot lines. Reading these stories will make you grateful you’ve chosen to fight osteoporosis naturally. After all, the only side effect of the alkaline diet, weight-bearing exercise, and daily sunlight is…good health!
Read “A Tale of Two Ladies: Which Would You Rather Be?” at:
http://saveourbones.com/a-tale-of-two-ladies/
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Recently, Eva Alexander, author of “The Mediterranean Diet Blog”, wrote me about the similarities between the OsteoDiet and the Mediterranean Diet. I had never heard of the Mediterranean Diet before, so Eva filled me in on the details. Furthermore, she offered to write this guest column for OsteoDiet.com to explain the similarities in more detail. [...]
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Considering taking Forteo to fight osteoporosis? Think again! According to SaveOurBones.com, the potential side effects are worth considering. You can read the details in Vivian Goldschmidt’s article, “The Forteo Mystery: What You Should Know About This Puzzling Drug,” by clicking on this link:
http://saveourbones.com/forteo/
I caught a bothersome upper respiratory infection last week, which has lasted for 10 days now. It’s been so long since I’ve gotten sick beyond the occasional two- or three-day cold, that I’ve resorted to researching what sort of natural remedies are available to me. Although I’ve been taking Propolis, which usually nips an on-coming [...]
Here’s an excellent, thought-provoking article by Vivian Goldschmidt, MA, of SaveOurBones.com, pinpointing the dangerous, hidden food ingredients in foods that “seem” healthy. Goldschmidt notes, “You probably already know this, but the rule of thumb is that the best foods to conquer osteoporosis and to stay healthy are unprocessed natural foods. That’s because man-made chemicals acidify [...]
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Theresa Rowe, certified fitness professional and author of Shaped by Faith: 10 Secrets to Strengthening your Body & Soul says that exercise and prayer are the perfect combination for diffusing stress and settling the soul. You can take a quick look at her two-minute, time-out recipe for relieving muscular, mental, and spiritual tension by clicking [...]
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Here’s the link to a great article from Vivian Goldschmidt! Makes us doubly glad we include lots of tomatoes in our diet.
http://saveourbones.com/bone-building-tomatoes/
