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	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>The Daily Diet &#8211; Lent: Day 1</title>
		<link>http://osteodiet.com/2012/02/22/the-daily-diet-lent-day-1/</link>
		<comments>http://osteodiet.com/2012/02/22/the-daily-diet-lent-day-1/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:50:53 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[The Daily Diet]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Blood Type Diet]]></category>
		<category><![CDATA[Colloidal Silver]]></category>
		<category><![CDATA[Osteoporosis diet; The Daily Diet]]></category>

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		<description><![CDATA[Today is Ash Wednesday, the first day of Lent. I&#8217;m starting a one-week detoxification, using Garden of Life&#8217;s Raw Cleanse, &#8220;The Ultimate Standard in Cleansing and Detoxification.&#8221;  Also, during the Lenten season, I&#8217;m going to do my best to follow the Blood Type Diet for Blood Type O+, while making sure to balance the intake [...]]]></description>
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		<title>Welcome back!</title>
		<link>http://osteodiet.com/2011/08/25/welcome-back/</link>
		<comments>http://osteodiet.com/2011/08/25/welcome-back/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 10:14:48 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

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		<description><![CDATA[What a busy summer this has been!  Now that the school year has started, my time is starting to settle into a new pattern&#8211;this time  as &#8220;Nana&#8221; helping with the grandchildren.  Meanwhile, I&#8217;m continuing to work as a NES practitioner at Quantum Health &#38; Nutrition, as well as running an after-school tutoring business.  I have [...]]]></description>
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		<title>Recipe:  Kelly&#8217;s Pineapple Salsa</title>
		<link>http://osteodiet.com/2011/03/12/recipe-kellys-pineapple-salsa/</link>
		<comments>http://osteodiet.com/2011/03/12/recipe-kellys-pineapple-salsa/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 12:03:08 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Want to spice up your meat dishes with a scrumptious, alkalizing salsa?  This recipe for pineapple salsa, created by my daughter, Kelly, tastes great served over grilled chicken or fish! First, combine in a mixing bowl: 1/2 red bell pepper, diced small 1 small red onion, diced small 1 tbsp. fresh cilantro, chopped 1 very small [...]]]></description>
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