What’s For Snack Time?

Hungry for a quick pick-me-up? Here are 88 terrific snack ideas from “100 Days of Real Food” that fit right into our  bone-building OsteoDiet! Just click on this link: http://www.100daysofrealfood.com/2012/07/31/85-snacks-for-kids-and-adults/

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Kathy on August 9th, 2012

This energizing, alkalizing snack packs a load of bone-friendly nutrients.  1 fresh banana Handful of raw almonds (10-12) 8-16 oz. pure water  

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