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	<title>OsteoDiet.com</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Getting Ready for the Quarterly Cleanse with Garden of Life&#8217;s RAW CLEANSE</title>
		<link>http://osteodiet.com/2012/02/06/getting-ready-for-the-quarterly-cleanse-with-garden-of-lifes-raw-cleanse/</link>
		<comments>http://osteodiet.com/2012/02/06/getting-ready-for-the-quarterly-cleanse-with-garden-of-lifes-raw-cleanse/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 15:29:54 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Instead of]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[osteoporosis; detoxification]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2431</guid>
		<description><![CDATA[Why should I bother to do a cleanse for bone health?  Here the answer in a nutshell:  1) Toxins make the body more acidic; 2) Too much acidity in the blood causes the body to leach calcium and other minerals from the bones to neutralize blood acidity; 3) Bones then become weak and porous.  Better [...]]]></description>
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		<title>Article: &#8220;The Top 5 Osteoporosis Lies&#8221;</title>
		<link>http://osteodiet.com/2012/02/06/article-the-top-5-osteoporosis-lies/</link>
		<comments>http://osteodiet.com/2012/02/06/article-the-top-5-osteoporosis-lies/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 12:13:00 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[lies about osteoporosis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2425</guid>
		<description><![CDATA[Good morning, OsteoDiet readers! To read an outstanding article from SaveOurBones.com, click on this link: http://saveourbones.com/the-top-5-osteoporosis-lies/ Vivian Goldschmidt is right! These lies that are spread regarding osteoporosis have a purpose: To persuade you to buy pharmaceutical drugs to strengthen your bones. But, as Vivian states: &#8220;Your bones don’t need chemicals and drugs. They require nutrients [...]]]></description>
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		<title>New link:  www.DoctorMurray.com</title>
		<link>http://osteodiet.com/2012/01/04/new-link-www-doctormurray-com/</link>
		<comments>http://osteodiet.com/2012/01/04/new-link-www-doctormurray-com/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 18:29:58 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[Dr. Murray]]></category>
		<category><![CDATA[Natural treatments for osteoporosis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2415</guid>
		<description><![CDATA[OsteoDiet readers, I have just added a new link to this website that will connect you with Dr. Michael T. Murray, &#8220;one of the world&#8217;s leading authorities on natural medicine.&#8221; When you get a moment, take a look at his dynamite article on treating osteoporosis naturally at http://www.doctormurray.com/health-conditions/osteoporosis/.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Morning Routine&#8230;This Week!</title>
		<link>http://osteodiet.com/2011/12/05/morning-routine-this-week/</link>
		<comments>http://osteodiet.com/2011/12/05/morning-routine-this-week/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 12:54:39 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[The Weekly Workout]]></category>
		<category><![CDATA[osteoporosis exercise; paleogreens mint]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2407</guid>
		<description><![CDATA[Morning routine this week: 5:30  Rise, dress, pray, breakfast, check email 6:30  Work out at the YMCA: Walk/run on treadmill to warm up &#8211; 15 minutes, lower body machines -or- upper body machines &#8211; 30 minutes, cool-down walk on treadmill &#8211; 5 minutes 7:30  At home, have a Greens Shake (8 oz. pure water, 1 [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Daily Diet &#8211; Thanksgiving Feast!</title>
		<link>http://osteodiet.com/2011/11/23/the-daily-diet-thanksgiving-feast/</link>
		<comments>http://osteodiet.com/2011/11/23/the-daily-diet-thanksgiving-feast/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 11:55:59 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[The Daily Diet]]></category>
		<category><![CDATA[osteoporosis diet]]></category>
		<category><![CDATA[Thanksgiving dinner]]></category>

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		<description><![CDATA[Happy Thanksgiving, everyone! Today we are thankful for health, for stronger bones, and for the love that God pours into our lives.  Happy feasting!  I am grateful for all of you! Kathy Before breakfast: Probiotics + 8 oz. water Breakfast: Arrowhead Mills Gluten-Free pancakes topped with either applesauce or pure maple syrup Omega 3 eggs [...]]]></description>
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		<slash:comments>0</slash:comments>
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