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	<title>OsteoDiet.com</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>The Daily Diet &#8211; Monday, March 8, 2010</title>
		<link>http://osteodiet.com/2010/03/09/the-daily-diet-monday-march-8-2010/</link>
		<comments>http://osteodiet.com/2010/03/09/the-daily-diet-monday-march-8-2010/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 11:30:51 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[The Daily Diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1726</guid>
		<description><![CDATA[Breakfast: Scrambled egg, Ezekiel toast with Earth Balance buttery spread, V-8 juice, supplements, water
Snack:  Apple
Lunch: Amy&#8217;s brand Cream of Tomato Soup, a Cocoa Cherry Standard Bar (from Standard Process), bottle of water
Out to dinner after school:  Main Street Grill&#8217;s Chicken Almond Stir-fry, Baked Potato, water with lemon, and&#8211;yes, I splurge once in a [...]]]></description>
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		<title>The Daily Diet &#8211; Saturday, March 6, 2010</title>
		<link>http://osteodiet.com/2010/03/06/the-daily-diet-saturday-march-6-2010/</link>
		<comments>http://osteodiet.com/2010/03/06/the-daily-diet-saturday-march-6-2010/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 22:39:58 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[The Daily Diet]]></category>
		<category><![CDATA[osteoporosis diet; alkaline diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1719</guid>
		<description><![CDATA[Breakfast: 2-egg veggie omelet with chopped tomatoes, mushrooms, peppers, and shredded soy cheese; 2 slices toast (Ezekiel bread); Salada brand naturally decaffeinated Green Tea fortified with Purple Antioxidants, supplements, water
Snack:  Mixture of 10-12 almonds and 2 tblsp sunflower seeds, water
Lunch:  Tossed Salad with tuna, water with lemon
Snack:  Apple slices with almond butter, water
Supper:  Steamed collard [...]]]></description>
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		<title>Potential Side Effects of Forteo</title>
		<link>http://osteodiet.com/2010/03/05/potential-side-effects-of-forteo/</link>
		<comments>http://osteodiet.com/2010/03/05/potential-side-effects-of-forteo/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 11:23:40 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Related Websites]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1659</guid>
		<description><![CDATA[Considering taking Forteo to fight osteoporosis?  Think again!  According to SaveOurBones.com, the potential side effects are worth considering.  You can read the details in Vivian Goldschmidt&#8217;s article, &#8220;The Forteo Mystery: What You Should Know About This Puzzling Drug,&#8221; by clicking on this link:
http://saveourbones.com/forteo/
]]></description>
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		<title>A Tough Week&#8230;</title>
		<link>http://osteodiet.com/2010/02/28/a-tough-week/</link>
		<comments>http://osteodiet.com/2010/02/28/a-tough-week/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 11:33:35 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[eucalyptus oil]]></category>
		<category><![CDATA[goldenseal]]></category>
		<category><![CDATA[natural remedies for upper respiratory infections]]></category>
		<category><![CDATA[propolis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1706</guid>
		<description><![CDATA[I caught a bothersome upper respiratory infection last week, which has lasted for 10 days now.  It&#8217;s been  so long since I&#8217;ve gotten sick beyond the occasional two- or three-day cold, that I&#8217;ve resorted to researching what sort of natural remedies are available to me.  Although I&#8217;ve been taking Propolis, which usually nips an on-coming [...]]]></description>
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		<title>Article:  12 Dangerous and Hidden Food Ingredients In Seemingly Healthy Foods</title>
		<link>http://osteodiet.com/2010/02/08/article-12-dangerous-and-hidden-food-ingredients-in-seemingly-healthy-foods/</link>
		<comments>http://osteodiet.com/2010/02/08/article-12-dangerous-and-hidden-food-ingredients-in-seemingly-healthy-foods/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 11:58:19 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Related Websites]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1696</guid>
		<description><![CDATA[Here&#8217;s an excellent, thought-provoking article by Vivian Goldschmidt, MA, of SaveOurBones.com, pinpointing the dangerous, hidden food ingredients in foods that &#8220;seem&#8221; healthy.   Goldschmidt notes, &#8220;You probably already know this, but the rule of thumb is that the best foods to conquer osteoporosis and to stay healthy are unprocessed natural foods. That’s because man-made chemicals acidify [...]]]></description>
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