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	<title>OsteoDiet.com</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Top 10 Tricks for Alkalizing Blood pH Quickly!</title>
		<link>http://osteodiet.com/2012/04/04/top-10-tricks-for-alkalizing-blood-ph-quickly/</link>
		<comments>http://osteodiet.com/2012/04/04/top-10-tricks-for-alkalizing-blood-ph-quickly/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 13:15:43 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[Top 10 Lists]]></category>
		<category><![CDATA[Osteoporosis diet; alkaline diet; Dr. Susan Brown]]></category>
		<category><![CDATA[Top 10]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2495</guid>
		<description><![CDATA[When I test my pH level and find an acid reading ( 5.5-6.5) on the testing tape, I have some quick tricks that help boost my pH balance to a more alkaline level (7.0-7.4) within a day or two.  Remember: The object of the game is to keep the blood pH level at approximately 7.38.  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Recipe: Turkey Casserole with Vegetables</title>
		<link>http://osteodiet.com/2012/04/04/recipe-turkey-casserole-with-vegetables/</link>
		<comments>http://osteodiet.com/2012/04/04/recipe-turkey-casserole-with-vegetables/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 12:07:17 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Osteoporosis diet; recipes]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2492</guid>
		<description><![CDATA[We served turkey often around here, mostly turkey and gravy or turkey sandwiches.  For a change of pace, here&#8217;s a yummy turkey recipe with some alkalizing veggies! You will need: Skillet or large pot 2 cups cooked turkey, cubed 3 tbsp. Earth Balance buttery spread 1/2 cup diced celery 1/2 cup chopped onion 1/2 cup [...]]]></description>
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		<title>The Daily Diet: Break the Breakfast Routine with an Alkalizing Alternative!</title>
		<link>http://osteodiet.com/2012/04/03/the-daily-diet-break-the-breakfast-routine-with-an-alkalizing-alternative/</link>
		<comments>http://osteodiet.com/2012/04/03/the-daily-diet-break-the-breakfast-routine-with-an-alkalizing-alternative/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 04:05:07 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[The Daily Diet]]></category>
		<category><![CDATA[Amy's Cream of Tomato Soup]]></category>
		<category><![CDATA[OsteoDiet Menu]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2489</guid>
		<description><![CDATA[How about this for a different sort of breakfast? Bowl of Amy&#8217;s brand Cream of Tomato Soup 2 oz. Colby Jack cheese, sliced thin and rolled up Greens Shake with PaleoGreens Powder (mint flavor) + 1 tbsp. liquid chlorophyll (Red Apple Flavor) You get vegetables and protein in an delicious, easy to prepare  meal.  What [...]]]></description>
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		<title>View These Dynamite Videos on the Alkaline Diet from &#8220;The Better Bones Blog&#8221; by Dr. Susan Brown!</title>
		<link>http://osteodiet.com/2012/03/13/view-these-dynamite-videos-on-the-alkaline-diet-from-the-better-bones-blog-by-dr-susan-brown/</link>
		<comments>http://osteodiet.com/2012/03/13/view-these-dynamite-videos-on-the-alkaline-diet-from-the-better-bones-blog-by-dr-susan-brown/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 17:03:22 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[alkaline diet]]></category>
		<category><![CDATA[Dr. Susan Brown]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2477</guid>
		<description><![CDATA[Want to learn in a nutshell all about incorporating the alkaline diet into your lifestyle? Dr. Susan Brown of BetterBones.com has created three quick videos on the subject that are well worth the time to watch!  Dr. Brown&#8217;s videos are amazingly concise, yet contain all the basics you need to know in order to use [...]]]></description>
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		<title>The Daily Diet &#8211; Lent: Day 1</title>
		<link>http://osteodiet.com/2012/02/22/the-daily-diet-lent-day-1/</link>
		<comments>http://osteodiet.com/2012/02/22/the-daily-diet-lent-day-1/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:50:53 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[The Daily Diet]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Blood Type Diet]]></category>
		<category><![CDATA[Colloidal Silver]]></category>
		<category><![CDATA[Osteoporosis diet; The Daily Diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2458</guid>
		<description><![CDATA[Today is Ash Wednesday, the first day of Lent. I&#8217;m starting a one-week detoxification, using Garden of Life&#8217;s Raw Cleanse, &#8220;The Ultimate Standard in Cleansing and Detoxification.&#8221;  Also, during the Lenten season, I&#8217;m going to do my best to follow the Blood Type Diet for Blood Type O+, while making sure to balance the intake [...]]]></description>
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