Would you like to get a free chair massage? Tomorrow you can! It’s only one of the features of tomorrow’s Grand Opening of Bourne Family Chiropractic and Wellness Center from 10:00 a.m. to 2:00 p.m. in Orange City.
Here’s the skinny: Dr. Ashley Bourne has been my family’s chiropractor for more than a [...]

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Kathy on July 10th, 2008

Here’s another delicious bone-healthy breakfast dish for reversing osteoporosis, created by my daughter, Sarah!
In a skillet, saute in olive oil for 5-10 minutes:
1/4 cup sliced mushrooms
1/4 cup chopped onions
1/4 cup frozen peas
1/4 cup matchstick carrots
1/4 cup chopped celery
1/4 cup chopped green peppers
1/2 cup chopped tomatoes
In a bowl, beat 4 eggs.
Add to the vegetables.
Scramble on medium-high [...]

Continue reading about Recipe – Scrambled Veggie Omelette