Kathy on February 5th, 2010

For a yummy, bone-healthy treat, try one of these three easy recipes for Almond Butter Balls!  Great for breakfast,  school lunches, snacks, or  dessert!
1) Basic Recipe
In a large bowl, mix together:
1 jar of almond butter
1 cup of chocolate protein powder
Roll by teaspoonfuls into balls.  Place on serving dish.  Refrigerate.  Serve chilled.
2) Raisin Almond Balls
In a [...]

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Kathy on August 2nd, 2009

Try this recipe for a spicy alkaline dish! To get started, preheat oven to 450°.
You will need:
1 gallon-size plastic zipper bag
1 foil-covered cookie sheet
1 sweet potato
3 carrots
2 zucchini
1/2 red onion
1 red bell pepper
1 green bell pepper
3 tbsp. olive oil
1/2 lime, juiced
2 tsp. paprika
1 tsp. cumin
1 tsp. coriander
1/2 tsp. black pepper
1/2 tsp. chili powder
Chop all vegetables [...]

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