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	<title>OsteoDiet.com &#187; building bones</title>
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	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Working Out at Planet Fitness: &#8220;The No Judgement Zone&#8221;</title>
		<link>http://osteodiet.com/2008/10/11/working-out-at-planet-fitness-the-no-judgement-zone/</link>
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		<pubDate>Sat, 11 Oct 2008 12:27:52 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[The Weekly Workout]]></category>
		<category><![CDATA[building bones]]></category>
		<category><![CDATA[osteoporosis workout]]></category>
		<category><![CDATA[Planet Fitness]]></category>
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		<description><![CDATA[Working out at Planet Fitness is everything it&#8217;s advertised to be!  It&#8217;s a &#8220;no judgement zone&#8221; where you are free to choose cardio, fat burning, stretching, or whatever, and where you receive support to fulfill your goals. Wednesday evening I attended the introductory class in &#8220;Designing Your Workout Plan.&#8221;  Robert, the personal trainer, asked about [...]]]></description>
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