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	<title>OsteoDiet.com &#187; Motivation</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Progress Report:  Complete Shoulder Fracture Recovery After One Year</title>
		<link>http://osteodiet.com/2009/07/21/progress-report-complete-shoulder-fracture-recovery-after-one-year/</link>
		<comments>http://osteodiet.com/2009/07/21/progress-report-complete-shoulder-fracture-recovery-after-one-year/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 10:44:06 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Progress Reports]]></category>
		<category><![CDATA[Shoulder Fracture]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1208</guid>
		<description><![CDATA[Who would have believed that one year after my shoulder fracture I would be mountain climbing?  The good news is that&#8217;s exactly what  happened! In our recent trip to Caritas, Alabama, George and I joined hundreds of others in climbing a mountain to a Marian grotto carved into the side of a mountain.  Near the [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>A New Mantra&#8230;</title>
		<link>http://osteodiet.com/2009/05/19/a-new-mantra/</link>
		<comments>http://osteodiet.com/2009/05/19/a-new-mantra/#comments</comments>
		<pubDate>Tue, 19 May 2009 09:24:36 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1138</guid>
		<description><![CDATA[I have found a new mantra that helps me maintain my resolve to eat only healthful, bone-building foods: &#8220;No one puts food in my mouth, but me.&#8221; At work when the faculty and staff lay out a covered dish luncheon, complete with fried foods and sugar-laden dishes, I repeat: &#8220;No one puts food in my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Walk to be Happy</title>
		<link>http://osteodiet.com/2008/07/11/walk-to-be-happy/</link>
		<comments>http://osteodiet.com/2008/07/11/walk-to-be-happy/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 04:58:26 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[healing a fractured humerus]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=241</guid>
		<description><![CDATA[It is impossible to walk rapidly and be unhappy. —Mother Teresa I read this quote of Mother Teresa&#8217;s and decided to try it out on a day that I felt&#8230;well&#8230;less than happy. I had broken my left shoulder in a biking accident three weeks prior and, while I was grateful that I was on the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Words of Encouragement</title>
		<link>http://osteodiet.com/2008/07/03/words-of-encouragement/</link>
		<comments>http://osteodiet.com/2008/07/03/words-of-encouragement/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 12:34:47 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Shoulder Fracture]]></category>
		<category><![CDATA[Dr. Steven D'Antonio]]></category>
		<category><![CDATA[osteoporo]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=249</guid>
		<description><![CDATA[I received some words of encouragement from Dr. Steven D&#8217;Antonio, the naturopathic doctor who first started me on the healthier diet and supplements that grew to become my OsteoDiet for reversing osteoporosis and promoting bone health. When he read about my biking accident, Dr. Steve wrote: &#8220;Sorry to hear about your fall. With all of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Motivation:  My Aunt&#8217;s Story</title>
		<link>http://osteodiet.com/2008/06/15/motivation-my-aunts-story/</link>
		<comments>http://osteodiet.com/2008/06/15/motivation-my-aunts-story/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 13:12:56 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Faith Reflections]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[faith reflection]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=242</guid>
		<description><![CDATA[I have a wonderful aunt whom I love dearly who has severe osteoporosis and scoliosis. She was the picture of health when she was younger, and she lived a very active life. Now she is in her 80&#8242;s and experiences much back pain. I have shared with her about the benefits of an alkaline diet [...]]]></description>
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