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	<title>OsteoDiet.com &#187; osteoporosis diet</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>The Daily Diet &#8211; Thanksgiving Feast!</title>
		<link>http://osteodiet.com/2011/11/23/the-daily-diet-thanksgiving-feast/</link>
		<comments>http://osteodiet.com/2011/11/23/the-daily-diet-thanksgiving-feast/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 11:55:59 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[The Daily Diet]]></category>
		<category><![CDATA[osteoporosis diet]]></category>
		<category><![CDATA[Thanksgiving dinner]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2408</guid>
		<description><![CDATA[Happy Thanksgiving, everyone! Today we are thankful for health, for stronger bones, and for the love that God pours into our lives.  Happy feasting!  I am grateful for all of you! Kathy Before breakfast: Probiotics + 8 oz. water Breakfast: Arrowhead Mills Gluten-Free pancakes topped with either applesauce or pure maple syrup Omega 3 eggs [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Daily Diet &#8211; Monday, November 21, 2011</title>
		<link>http://osteodiet.com/2011/11/22/the-daily-diet-monday-november-21-2011/</link>
		<comments>http://osteodiet.com/2011/11/22/the-daily-diet-monday-november-21-2011/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 11:11:45 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[The Daily Diet]]></category>
		<category><![CDATA[Garden of Life's Bone Grow System]]></category>
		<category><![CDATA[Juice Plus+]]></category>
		<category><![CDATA[NES Infoceuticals]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2404</guid>
		<description><![CDATA[Before breakfast: Probiotics + 8 oz. water Breakfast: Oatmeal made from 1/2 cup of Bob&#8217;s Red Mill Gluten-Free Rolled Oats + 1 cup water + vanilla extract + cinnamon + handful of raw walnuts pieces topped with 1 sliced banana and some Almond Breeze brand Almond Milk (vanilla unsweetened) Cup of Black Cherry tea + [...]]]></description>
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		<item>
		<title>Welcome back!</title>
		<link>http://osteodiet.com/2011/08/25/welcome-back/</link>
		<comments>http://osteodiet.com/2011/08/25/welcome-back/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 10:14:48 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2369</guid>
		<description><![CDATA[What a busy summer this has been!  Now that the school year has started, my time is starting to settle into a new pattern&#8211;this time  as &#8220;Nana&#8221; helping with the grandchildren.  Meanwhile, I&#8217;m continuing to work as a NES practitioner at Quantum Health &#38; Nutrition, as well as running an after-school tutoring business.  I have [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is Agave Nectar Safe?  It Depends on Which Brand You Buy</title>
		<link>http://osteodiet.com/2011/06/16/is-agave-nectar-safe/</link>
		<comments>http://osteodiet.com/2011/06/16/is-agave-nectar-safe/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 23:00:03 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

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		<description><![CDATA[You may have noticed that I&#8217;ve been including agave nectar in some of my recipes lately. Is it good for you? The brand I use is!  You can read about the benefits of agave nectar&#8211;as well as the warnings&#8211;by clicking on this link from Global Healing Center: http://www.globalhealingcenter.com/natural-health/is-agave-nectar-safe/]]></description>
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		<title>Kathy&#8217;s Carrot Cake</title>
		<link>http://osteodiet.com/2011/06/08/kathys-carrot-cake/</link>
		<comments>http://osteodiet.com/2011/06/08/kathys-carrot-cake/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 17:40:05 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

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		<description><![CDATA[Who would have thought that carrot cake would taste even better if I replaced the canola oil with fruit?  I wasn&#8217;t too sure, but I&#8217;m a believer now!  This carrot cake is deliciously moist, and it&#8217;s good for your bone health! You will need: Large mixing bowl a 9 x 13 glass baking pan -or- a bundt pan [...]]]></description>
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		<slash:comments>1</slash:comments>
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