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	<title>OsteoDiet.com &#187; osteoporosis</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Post by Dr. David Brownstein:  &#8220;Another Nail In The Coffin for Bisphosphonate Drugs&#8221;</title>
		<link>http://osteodiet.com/2012/05/23/post-by-dr-david-brownstein-another-nail-in-the-coffin-for-bisphosphonate-drugs/</link>
		<comments>http://osteodiet.com/2012/05/23/post-by-dr-david-brownstein-another-nail-in-the-coffin-for-bisphosphonate-drugs/#comments</comments>
		<pubDate>Wed, 23 May 2012 09:25:48 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[dangers of bisphosphonate drugs]]></category>
		<category><![CDATA[Dr. David Brownstein]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2527</guid>
		<description><![CDATA[Renowned holistic physician Dr. David Brownstein announced yesterday:  &#8220;A new study in the Archives of Medicine (published online May 21, 2012) destroys the fictional theory of treating osteoporosis with bisphosphonate drugs&#8230;Bisphosphonate drugs (Fosamax, Boniva, Actonel, and Zometa) were found to significantly increase the risk of atypical bone fractures&#8230; These drugs should be pulled from the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>More About Iodine and Bone Health</title>
		<link>http://osteodiet.com/2011/04/02/more-about-iodine-and-bone-health/</link>
		<comments>http://osteodiet.com/2011/04/02/more-about-iodine-and-bone-health/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 10:41:48 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[iodine]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2271</guid>
		<description><![CDATA[How does iodine fit into the picture of bone health?  Click on the link below to read more about the body&#8217;s need for iodine. http://saveourbones.com/iodine-your-thyroid-and-your-bone-health/]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Which Burns More Calories:  Walking or Running?</title>
		<link>http://osteodiet.com/2011/03/27/which-burns-more-calories-walking-or-running/</link>
		<comments>http://osteodiet.com/2011/03/27/which-burns-more-calories-walking-or-running/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 09:17:19 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Related Websites]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[weight bearing exercise]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2187</guid>
		<description><![CDATA[Both walking and running are weight-bearing exercises that help to build bone.  But which one burns more calories?  Click on the link to find out! http://www.everydayhealth.com/fitness-specialist/what-burns-more-calories.aspx?xid=nl_MyCalorieCounter_20110213]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Reader Question:  Where did you find the best guidelines for the alkaline diet?</title>
		<link>http://osteodiet.com/2010/04/27/reader-question-where-did-you-find-the-best-guidelines-for-the-alkaline-diet/</link>
		<comments>http://osteodiet.com/2010/04/27/reader-question-where-did-you-find-the-best-guidelines-for-the-alkaline-diet/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 10:32:58 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Alkaline / Acid Foods]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Reader Questions]]></category>
		<category><![CDATA[alkaline diet]]></category>
		<category><![CDATA[Dr. Susan Brown]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Vivian Goldschmidt]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1752</guid>
		<description><![CDATA[I mainly used Dr. Susan Brown&#8217;s book, The Acid Akaline Food Guide, but I also referred to Vivian Goldschmidt&#8217;s book, The Bone Health Revolution. They agree about the akalyzing properties of most foods, but disagree on whether soured milk products, such as yogurt and sour cream, are alkalyzing or acidifying. I&#8217;ve written to both women [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Spring Has Sprung!</title>
		<link>http://osteodiet.com/2010/04/13/spring-has-sprung/</link>
		<comments>http://osteodiet.com/2010/04/13/spring-has-sprung/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 09:58:27 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[The Weekly Workout]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[weight bearing exercise]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1732</guid>
		<description><![CDATA[After a long winter, what a delight to be enjoying the sunshine and warmer temperatures! Sunday I weeded the garden patch and planted the first of our crops, tomatoes and sqaush, with more soon to follow.  The Wednesday Walkers, our walking group of teachers, administrators, and staff at school, will go on our first trek [...]]]></description>
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