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	<title>OsteoDiet.com &#187; physical therapy</title>
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	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Progress Report &#8211; Physical Therapy 9/8/08</title>
		<link>http://osteodiet.com/2008/09/09/progress-report-physical-therapy-9808/</link>
		<comments>http://osteodiet.com/2008/09/09/progress-report-physical-therapy-9808/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 10:18:41 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Progress Reports]]></category>
		<category><![CDATA[Shoulder Fracture]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[broken bones]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[physical therapy]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=502</guid>
		<description><![CDATA[Yesterday in physical therapy, Jeremy stretched my shoulder joint vertically to about 165 degrees (out of 180).   This means I have recovered most of my range of motion since my shoulder fracture in June, but not all.  Jeremy said the last degrees are the hardest in stretching out a &#8220;frozen&#8221; shoulder, where the tough capsule [...]]]></description>
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		<title>Progress Report &#8211; Physical Therapy Week #4</title>
		<link>http://osteodiet.com/2008/08/29/progress-report-physical-therapy-week-4/</link>
		<comments>http://osteodiet.com/2008/08/29/progress-report-physical-therapy-week-4/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 06:47:39 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Progress Reports]]></category>
		<category><![CDATA[Shoulder Fracture]]></category>
		<category><![CDATA[osteoporosis; shoulder fracture]]></category>
		<category><![CDATA[physical therapy]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=454</guid>
		<description><![CDATA[&#8220;Outstanding progress,&#8221; wrote Jeremy Zell, my physical therapist at Ability Rehabiliation.  After 4 weeks in physical therapy, I have recovered most of the range of motion that I had before I fractured my shoulder last June.  Jeremy has increased my muscle strengthening exercises.  Every day I am able to do something that I couldn&#8217;t do [...]]]></description>
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		<title>Physical Therapy for Shoulder Range of Motion: Sessions 3 &amp; 4</title>
		<link>http://osteodiet.com/2008/08/07/physical-therapy-for-shoulder-range-of-motion-sessions-3-4/</link>
		<comments>http://osteodiet.com/2008/08/07/physical-therapy-for-shoulder-range-of-motion-sessions-3-4/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 01:47:20 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Shoulder Fracture]]></category>
		<category><![CDATA[broken bone]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[physical therapy]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=375</guid>
		<description><![CDATA[The first two sessions of physical therapy following the healing of my shoulder fracture consisted of a variety of stretches, but the next two sessions also featured some strength training.  What a welcome activity!  The muscles in my left arm and back had atrophied while the shoulder was immobilized and had hardly any power of [...]]]></description>
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		<title>Toward a Better Experience of Physical Therapy</title>
		<link>http://osteodiet.com/2008/08/04/toward-a-better-experience-of-physical-therapy/</link>
		<comments>http://osteodiet.com/2008/08/04/toward-a-better-experience-of-physical-therapy/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 03:19:16 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Progress Reports]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[Shoulder Fracture]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=363</guid>
		<description><![CDATA[I started physical therapy last Thursday to improve my range of motion following the healing of my shoulder fracture. My therapist was knowledgeable, professional, and encouraging. I was expecting physical therapy to be painful since I had been through it years ago after a previous injury, but I knew it was absolutely necessary if I [...]]]></description>
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