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	<title>OsteoDiet.com &#187; Recipe</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Recipe &#8211; Bone-Pleasing Peach Pie</title>
		<link>http://osteodiet.com/2008/09/01/recipe-bone-pleasing-peach-pie/</link>
		<comments>http://osteodiet.com/2008/09/01/recipe-bone-pleasing-peach-pie/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 11:47:02 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond milk recipes]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[peach pie]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=456</guid>
		<description><![CDATA[The creamy taste of this peach pie comes from bone-friendly almond milk, instead of bone-hostile heavy cream.  A big hit with my family, this is one recipe you won&#8217;t want to miss! You will need: Oven preheated to 400 degrees. 1 9&#8243; pie pan 2 pie doughs for top and bottom crusts 2 large mixing [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Recipe &#8211; Holy Guacamole!</title>
		<link>http://osteodiet.com/2008/08/13/recipe-holy-guacamole/</link>
		<comments>http://osteodiet.com/2008/08/13/recipe-holy-guacamole/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 08:44:48 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=412</guid>
		<description><![CDATA[This bone-healthy recipe for guacamole is a great celery stuffer and veggie dip! You will need: 2 small mixing bowls sharp knife fork serving dish 1/4 cup salsa 1 tbsp lemon juice 1/2 tsp chili powder 1/2 tsp salt 2 ripe avocados Combine salsa, lemon juice, chili powder, and salt in a small mixing bowl. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Recipe &#8211; Turkey Ham &amp; Veggies Skillet Supper</title>
		<link>http://osteodiet.com/2008/08/06/recipe-turkey-ham-veggies-skillet-supper/</link>
		<comments>http://osteodiet.com/2008/08/06/recipe-turkey-ham-veggies-skillet-supper/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 02:50:34 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer squash]]></category>
		<category><![CDATA[turkey ham]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=370</guid>
		<description><![CDATA[Here&#8217;s a quick and easy bone-healthy supper for busy days! In a large skillet, combine: 1 cup of turkey ham, cubed 1 cup of zucchini, sliced and quartered 1 cup of summer squash, sliced and quartered 2 cups of broccoli florets 1/4 cup water Cook over medium heat for about 10 minutes or until broccoli [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe &#8211; Crystal Apples</title>
		<link>http://osteodiet.com/2008/07/25/recipe-crystal-apples/</link>
		<comments>http://osteodiet.com/2008/07/25/recipe-crystal-apples/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 00:58:53 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Microwave]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Xylosweet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=285</guid>
		<description><![CDATA[Here&#8217;s a quick delight that&#8217;s good for your bones&#8230;and your tastebuds! You&#8217;ll need: Small microwave-safe dish Paper towel sheet 1 sliced apple 1 tsp Xylosweet 1/4 tsp ground cloves Layer sliced apples in microwave-safe dish.  Sprinkle with Xylosweet and ground cloves. Cover dish with paper towel and microwave for 30 seconds. Grab a fork and [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sarah&#8217;s Marsala Stew</title>
		<link>http://osteodiet.com/2008/07/22/sarahs-marsala-stew/</link>
		<comments>http://osteodiet.com/2008/07/22/sarahs-marsala-stew/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 22:20:52 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Marsala wine]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=260</guid>
		<description><![CDATA[Slurp! Sarah has created another succulent, bone-healthy recipe for the crockpot! Combine in the crockpot: 1/2 cup Marsala wine (or cooking wine) 1/2 cup water 4 medium chicken breasts 4 medium potatoes, quartered and sliced 2 Roma tomatoes, halved and sliced 1 cup portabella mushrooms, sliced 1 zucchini, cut into 1/4&#8243; slices 1/2 cup raw [...]]]></description>
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		<slash:comments>2</slash:comments>
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