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	<title>OsteoDiet.com &#187; Recipes</title>
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	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
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		<title>Kathy&#8217;s Carrot Cake</title>
		<link>http://osteodiet.com/2011/06/08/kathys-carrot-cake/</link>
		<comments>http://osteodiet.com/2011/06/08/kathys-carrot-cake/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 17:40:05 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2311</guid>
		<description><![CDATA[Who would have thought that carrot cake would taste even better if I replaced the canola oil with fruit?  I wasn&#8217;t too sure, but I&#8217;m a believer now!  This carrot cake is deliciously moist, and it&#8217;s good for your bone health! You will need: Large mixing bowl a 9 x 13 glass baking pan -or- a bundt pan [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sweet Potato Fries&#8230;the Heathy Way!</title>
		<link>http://osteodiet.com/2011/03/23/sweet-potato-fries-the-heathy-way/</link>
		<comments>http://osteodiet.com/2011/03/23/sweet-potato-fries-the-heathy-way/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 10:03:14 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[osteoporosis diet]]></category>
		<category><![CDATA[sweet potato fries]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=2188</guid>
		<description><![CDATA[I love healthy sweet potato fries!  Yum!  Yum! http://www.joybauer.com/healthy-recipes/sweet-potato-fries.aspx?xid=nl_JoyBauersFoodCures_20110221]]></description>
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		<title>Recipe &#8211; Bone-Pleasing Tapioca Pudding</title>
		<link>http://osteodiet.com/2010/02/07/recipe-bone-pleasing-tapioca-pudding/</link>
		<comments>http://osteodiet.com/2010/02/07/recipe-bone-pleasing-tapioca-pudding/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 01:50:30 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[osteoporosis diet]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1688</guid>
		<description><![CDATA[You will need: 1 saucepan 1 long-handled spoon for stirring 6 dessert bowls Ingredients: 1 egg 3 tablespoons of Minute Tapioca 2+3/4 cup Almond Breeze almond milk (vanilla, sweetened) 1 teaspoon vanilla Mix all ingredient in a medium saucepan. Let stand 5 minutes. Cook on medium heat, stirring constantly, until mixture comes to a full [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top 10 Books for Investigating Healthy Eating to Build Bone Strength</title>
		<link>http://osteodiet.com/2009/07/22/top-10-books-for-investigating-healthy-eating-to-build-bone-strength/</link>
		<comments>http://osteodiet.com/2009/07/22/top-10-books-for-investigating-healthy-eating-to-build-bone-strength/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 18:40:25 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Top 10 Lists]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1194</guid>
		<description><![CDATA[While these are my &#8220;Top 10&#8243; books for bone-healthy eating, the &#8220;Top 3&#8243; are my absolute favorites! 1)  The pH Miracle for Weight Loss by Robert O. Young, PhD and Shelly Redford Young.   Lots of &#8220;before and after&#8221; photos of pH Miracle success story, along with more than 100 pages of of delicious menus and [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Recipe &#8211; Sarah&#8217;s &#8220;Flaky Pear Pie&#8221;</title>
		<link>http://osteodiet.com/2009/03/31/recipe-sarahs-flaky-pear-pie/</link>
		<comments>http://osteodiet.com/2009/03/31/recipe-sarahs-flaky-pear-pie/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 03:50:00 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[pear pie]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=1109</guid>
		<description><![CDATA[Sarah really wowed us last month with her newest bone-healthy recipe,  &#8220;Flaky Pear Pie.&#8221; I hope you will find her creation as scrumptious as we did! Flaky Pear Pie Preheat oven to 350 degrees. You will need: 1 &#8211; 9″ pie pan 1/2 cup Xylosweet ¼ tsp Bob&#8217;s Red Mill Gluten-Free Baking Mix ¼ tsp [...]]]></description>
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