<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>OsteoDiet.com &#187; turkey ham</title>
	<atom:link href="http://osteodiet.com/tag/turkey-ham/feed/" rel="self" type="application/rss+xml" />
	<link>http://osteodiet.com</link>
	<description>An ongoing success story with fighting Osteoporosis...</description>
	<lastBuildDate>Sat, 11 Feb 2012 14:51:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Recipe &#8211; Turkey Ham &amp; Veggies Skillet Supper</title>
		<link>http://osteodiet.com/2008/08/06/recipe-turkey-ham-veggies-skillet-supper/</link>
		<comments>http://osteodiet.com/2008/08/06/recipe-turkey-ham-veggies-skillet-supper/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 02:50:34 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer squash]]></category>
		<category><![CDATA[turkey ham]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://osteodiet.com/?p=370</guid>
		<description><![CDATA[Here&#8217;s a quick and easy bone-healthy supper for busy days! In a large skillet, combine: 1 cup of turkey ham, cubed 1 cup of zucchini, sliced and quartered 1 cup of summer squash, sliced and quartered 2 cups of broccoli florets 1/4 cup water Cook over medium heat for about 10 minutes or until broccoli [...]]]></description>
		<wfw:commentRss>http://osteodiet.com/2008/08/06/recipe-turkey-ham-veggies-skillet-supper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

