Breakfast: Greens shake (see recipes), tart cherry juice with Corvalen, two slices of cinnamon raisin Ezekiel bread, blueberry tea with Beyond C powder, glass of water, supplements Morning snack: Baby carrots Lunch: Tossed salad (see recipes), Bottle of water Afternoon snack: Peach Supper: Out to dinner at Holiday House! Salad: Romaine, sunflower seeds, shredded carrots, […]
Continue reading about The Daily Diet – Friday, August 24, 2007
You can contact Dr. Rogers at: Advanced Medical Practices, Inc. 2170 West S.R. 434 Suite 190 Longwood, FL 32779 Phone (407) 682-5222 Fax (407) 682-5274
Dr. Steven D’Antonio, naturopathic physician and acupuncturist, is one of the doctors who set me on the right path to conquer osteoporosis. He is also my primary physician. His office is located in Central Florida at: Whole Family Healthcare 1201 Louisiana Ave Suite E Winter Park, FL 32789 Phone (407) 644-2990 To find out more […]
BREAKFAST: 2 slices of Ezekiel bread with olive oil margarine, 8 ounces of tart cherry juice with Corvalen (D-Ribose), cup of red raspberry tea with Beyond C powder, glass of water, and supplements MORNING SNACK: Apple LUNCH: Greens+ High Protein bar Bottle of water AFTERNOON SNACK: Banana SUPPER: Small portion of eye-of-the-round steak, baked potato, […]
Continue reading about The Daily Diet – Thursday, August 23, 2007
When I was diagnosed with severe osteoporosis at the age of 52, the nurse practioner urged me to take Fosamax. She said I was in danger of fractures at any moment. Shaken, I went home and researched the benefits and side effects of Fosamax, and I refused the treatment. Instead, I opted to see a […]
