Kathy on September 9th, 2007

Breakfast: 2 slices of Ezekiel bread, raspberry tea with Beyond C powder, supplements, and water Snack: Tart cherry juice with Corvalen (D-Ribose) Lunch: 1/2 of a container of cherry tomatoes Snack: Banana Supper: Spaghetti and meat sauce (See Recipes), tossed salad, Millet bread (from French-style loaf), water, and strawberries with Soy Whip for dessert. Bedtime: […]

Continue reading about The Daily Diet – Sunday, September 9, 2007

Kathy on September 9th, 2007

We spent the day at Disney World for Night of Joy! Yes, it is possible to stay on this diet, even at Disney World. Breakfast: General Mills Fiber One Bran Cereal with Almond Milk (Blue Diamond Natural Almond Breeze, vanilla, unsweetened), supplements, water Snack: Apple Lunch: Out to lunch at McDonald’s: Asian salad with a […]

Continue reading about The Daily Diet – Saturday, September 8, 2007

Kathy on September 9th, 2007

Breakfast: 2 slices of Ezekiel bread, tart cherry juice with Corvalen (D-Ribose), Greens Shake (See Recipes), supplements, raspberry tea with Beyond C powder Snack: Baby carrots Lunch: Two stalks of celery with 2 tblsp. of almond butter, cherry tomatoes Snack: Banana Supper: Turkey, baked potato, broccoli Bedtime: Supplements, water, apple

Continue reading about The Daily Diet – Friday, September 7, 2007

Kathy on September 6th, 2007

Breakfast: Two slices of Ezekiel bread, Greens Shake (See Recipes), tart cherry juice with Corvalen (D-Ribose), water, supplements, raspberry tea with Beyond C powder Snack: Carrots Lunch: Tossed salad with turkey slices and a sliced egg Snack: Tomato Supper: Baked tilapia, green beans, summer squash sauted in a little olive oil and olive oil margarine, […]

Continue reading about The Daily Diet – Thursday, September 6, 2007

Kathy on September 6th, 2007

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me – watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or […]

Continue reading about Faith – The Unforced Rhythms of Grace

Kathy on September 5th, 2007

Breakfast: 2 slices of Ezekiel bread, Green Shake (See Recipes), tart cherry juice with Corvalen (D-Ribose), supplements, water, blueberry tea with Beyond C powder Snack: Baby carrots and bottle of water Lunch: Bowl of tomatoes, celery chunks, and baby carrots Snack: Apple Supper: Slightly off-diet…6″ tuna sub on honey oat bread with cucumbers, lettuce, tomatoes, […]

Continue reading about The Daily Diet – Wednesday, September 5, 2007

Kathy on September 4th, 2007

Breakfast: Kamut pancakes (See Recipes) , Greens Shake (See Recipes), Supplements, Water, Blueberry tea with Beyond C Powder Snack: Zymepro Lunch: Tossed salad with walnuts, Water Snack: Banana Snack: Sunflower Supper: Small hamburger made from Maverick beef, steamed summer squash, Mushroom & Onions (See Recipes), medium baked potato, water Bedtime: Supplements, raspberry tea with Beyond […]

Continue reading about The Daily Diet – Tuesday, September 4, 2007