— A PERSONAL JOURNAL · KATHLEEN ALFORD · SINCE 2004
Giving up harmful foods can be hard. Replacing them with something healthier and yummier, however, can be fun and delicious! To that end, here is a terrific article from Vivian Goldschmidt of SaveOurBones.com that’s full of new “Instead Of’s” to try! http://saveourbones.com/4-bone-healthy-replacements-for-your-favorite-junk-food-treats/
I don’t know about you, but it was h-a-r-d for me to give up forbidden foods. It took me a year to give up Diet Coke! Even when I was able to leave behind foods I craved, I held onto a ton of resentment, crying in pillow about how unfair it was the “other people” […]
“Whoever is not with me is against me, and whoever does not gather with me scatters. When the unclean spirit has gone out of a person, it wanders through waterless regions looking for a resting place, but not finding any, it says, ‘I will return to my house from which I came.’ When it comes, […]