What’s For Snack Time?

Aug
24

Wow! 88 Healthy Snack Ideas from “100 Days of Real Food”

Kathy on August 24th, 2012

Hungry for a quick pick-me-up? Here are 88 terrific snack ideas from “100 Days of Real Food” that fit right into our  bone-building OsteoDiet! Just click on this link: http://www.100daysofrealfood.com/2012/07/31/85-snacks-for-kids-and-adults/

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Aug
9

What’s for Snack Time? #1

Kathy on August 9th, 2012

This energizing, alkalizing snack packs a load of bone-friendly nutrients.  🙂 1 fresh banana Handful of raw almonds (10-12) 8-16 oz. pure water  

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