Kathy on November 19th, 2007

Breakfast:  Kamut pancakes with applesauce topping, raspberry tea, water, supplements
Snack:  Fruity Protein Shake
Lunch:  Out to lunch at Le Jardin Restaurant – 1/2  California Wrap, 2 glasses of water
Snack:  Sunflower seeds
Supper:  Chef Salad, 1 slice of Ezekiel bread, water, raspberry tea
Bedtime:  Water, supplements

Continue reading about The Daily Diet – Sunday, November 18, 2007