Kathy on February 1st, 2016

Over the past few months, my husband and I been using a new app on our Android phones:  MyNetDiary.  This app keeps track of calories, yes, but it does so much more!  Important to me is the fact that MyNetDiary keeps track of my daily calcium intake, as well as my intake of carbohydrates, protein, and […]

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Kathy on June 25th, 2012

Dandy Blend™ Instant Herbal Beverage with Dandelion has to be one of the best bone-friendly discoveries I’ve made in a long time! What it’s for:  When I want to enjoy the rich, deep flavor of coffee, but don’t want the acid or bitterness, Dandy Blend comes to the rescue! What’s good about it:  Made from […]

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Lately we’ve been hearing about Atelvia advertised on TV commercials.  It supposed to be “better” because it has a special coating, which eliminates the fasting requirements applicable to the earlier drugs.  However, Atelvia has all the side effects of the other bisphonate drugs.  What side effects?  Just read this review of Atelvia by Vivian Goldschmidt, M.A., of […]

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Kathy on January 10th, 2011

Just when I thought I’d never get to eat another candy bar, Design for Health’s Cocommune Bar made its grand entrance into my life!  Granted, it’s not a candy bar, but it sure tastes like it to me.  Who would have believed that something this delectable could actually be good for me? What it’s for:   Cocommune […]

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What it’s for: Anything you would use regular cream cheese for, such as bagels, waffles, dressings, casseroles, and other recipes that list cream cheese as an ingredient. What’s good about it:  Tastes sensational, and it’s non hydrogenated! What’s bad about it:  Still have to be careful of the calories. It’s better than:  Tofutti “Better Than […]

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One of the unexpected problems of life for many menopausal women is vaginal dryness and discomfort during intercourse.  Never would I have thought it could happen to me, but… I looked into natural hormone replacement therapy, but decided it was not for me.  So, what to do?  I tried using Vaseline Intensive Care lotion as […]

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Kathy on July 27th, 2008

What it’s for: Adrenal Essence is a dietary supplement that helps to eliminate the harmful effects of stress and fatigue on the body and may increase the efficiency and effectiveness of the body’s immune system. What’s good about it: The pills are small and easy to swallow. Also, the standard dosage of one pill in […]

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