Updates

Kathy on July 12th, 2021

It’s been 5 years since I last posted on this website and 15 years since my initial diagnosis… and I’m here to tell you that an osteoporosis diagnosis is NOT a death sentence! Do I Still Have Light Bones? Do I still have light bones? Yup. But do my light bones affect my lifestyle? Only […]

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I’m inching closer to starting Dr. Hyman’s 10-Day Detox Diet.  I’m trying out more of the recipes to see what will work for me.  Still haven’t set a start date, though.  Once I start, I really want to give it my all!  

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Kathy on March 6th, 2014

I’m still in the prep phase for Dr. Hyman’s 10-Day Detox Diet.  I bought some baking soda last night, and will buy Epsom salts and lavender oil tonight to complete the supplies for the nightly detox bath.  I’ve ordered the supplements from Dr. Hyman’s website.  As soon as the supplements arrive, I’ll head out to […]

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